Home > Work > The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
1 " No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now! "
― Tricia Cunningham , The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
2 " Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on! "
