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1 " The thought is not the thing that it represents. Try to get that right down to your core, right down to the marrow in your bones and into the blood that flows through your veins: the thought is not the thing. Then embrace that intermediary step of unknowing things, and as you enter the unknown, you'll see it is not a place; it is the living reality of things underneath the idea of the unknown. The point is not to spend the rest of your life saying, "I do not know" to everything; it is to step out of the known and directly perceive. You do this by entering the lived reality of not knowing, which takes you out of the known, out of the idea and into the reality of you, of anything, and of anyone. It's a place where words are useful tools, but you are no longer trapped by them. "
― Adyashanti , The Most Important Thing: Discovering Truth at the Heart of Life
2 " Thinking is something and then feeling it are two different reference points for most human beings: If I think it and I feel it, then it is real. But it does not take much reflection to acknowledge we have all thought and felt things to be true that later found out were not. "
3 " As we go through life, we eventually have enough experience to see that sometimes profound difficulty can also be profoundly heart opening. When you are in a tough position, when you are facing something hard, when you feel challenged, when you feel like you are at your edge, it is a gift to be willing to stop, to sit with those moments, and not look for the quick, easy resolution for that feeling. It is a kind of grace to be able and willing to open yourself entirely to the experience of challenge, of difficulty, and of insecurity. "