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1 " Your pain didn't start with you, but it can end with you. "
― Stephanie M. Hutchins , Reclaim Your Life After Trauma
2 " We are our own worst critics. We judge ourselves harshly and then wonder why we don’t feel confident of achieving our desired goals. "
3 " Setting goals gives you hope that your future reality can be better than your past or present reality. "
4 " Love is one of the best antidotes for emotional pain. "
5 " Some of our greatest growth emerges from our greatest struggles. "