Home > Work > First Breath, Last Breath: Practices to Quiet the Mind and Open the Heart
1 " It takes a lot of courage to be happy. "
― Ma Jaya Sati Bhagavati , First Breath, Last Breath: Practices to Quiet the Mind and Open the Heart
2 " Breath with awareness is prana. Breath without awareness is just air. "
3 " There is no prayer greater than service. "
4 " The more you listen to your breath, the more you can hear the voice of your soul. "
5 " Time creates history. Meditation creates the moment. "