Home > Work > The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
1 " My purpose is to translate the wisdom and science of mindfulness, compassion and positive psychology into practical language so we can live with more ease and joy. "
― Laurie J. Cameron , The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
2 " To love someone is to learn the song in their heart and sing it to them when they have forgotten. "
3 " Navigating the complex world isn’t all that mindfulness addresses, it also helps with the inevitable challenges that life brings - both the joy and the pain. "