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12 Tiny Things: Simple Ways to Live a More Intentional Life QUOTES

12 Tiny Things: Simple Ways to Live a More Intentional Life QUOTES

1 " A walk through the woods probably won’t change what’s wrong, but it can change how we respond to it. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

2 " Saying no to one thing is saying yes to the possibility of another. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

3 " We overfill our lives, hoping more will make us feel like we are enough. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

4 " Breaking bread mindfully is everyday alchemy. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

5 " Making peace with food is possible. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

6 " Fresh air, movement, and connection with nature have been proven by numerous studies to improve mood, "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

7 " Healthy communication fosters seeing and being seen. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

8 " Being listened to is so closely connected to being loved that most of us feel they are one in the same. –David W. Augsburger[2]
Hand write a letter to someone you care about. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

9 " Practicing presence is remembering how to live. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

10 " Striving to communicate with integrity, committing to seeing and being seen, is a slow art that requires vulnerability, brings dignity, and fosters healthy community. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life

11 " Tend to the things you want to grow. "

― Heidi Barr , 12 Tiny Things: Simple Ways to Live a More Intentional Life