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Learning to Silence the Mind: Wellness Through Meditation QUOTES

Learning to Silence the Mind: Wellness Through Meditation QUOTES

1 " There is a very delicate line between pornography and beauty. A naked woman is not necessarily pornographic; a naked man is not necessarily pornographic. A beautiful man, a beautiful woman, naked, can be examples of beauty, of health, of proportion. They are the most glorious products of nature. If a deer can be naked and beautiful—and nobody thinks the deer is pornographic—then why should it be that a naked man or woman cannot be just seen as beautiful? "

― Osho , Learning to Silence the Mind: Wellness Through Meditation

2 " At the cost of efficiency always choose awareness, and you will create the situation in which meditation will become possible.

You are not here just to become more and more efficient—you are here to become more and more alive; you are here to become more and more intelligent; you are here to become more and more happy, ecstatically happy. But that is totally different from the ways of the mind. "

― Osho , Learning to Silence the Mind: Wellness Through Meditation

3 " Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full of thoughts, so full of dreams, so much of the past, so much of the future—it is not here and now, and awareness has to be here and now. The techniques are needed to help you to cut your roots from the past, to cut your dreams from the future, and to keep you in this moment as if only this moment exists. Then there is no need of any technique.

After Shiva’s Vigyan Bhairava Tantra, in these five or ten thousand years, nobody has developed a single method.

The cathartic methods are simply to throw all your impatience, your speediness, your hurry, your repressions. "

― Osho , Learning to Silence the Mind: Wellness Through Meditation

4 " Remember, whenever you have two things, two alternatives, choose the new one, choose the harder, choose the one in which more awareness will be needed. "

― Osho , Learning to Silence the Mind: Wellness Through Meditation

5 " Watch. Whenever mind says something, see that it is again putting you into a routine. Try to do something new and the mind will have less a grip on you. "

― Osho , Learning to Silence the Mind: Wellness Through Meditation

6 " God is not an ascetic, otherwise there would be no flowers, there would be no green trees, only deserts. God is not an ascetic, otherwise there would be no song in life, no dance in life—only cemeteries and cemeteries. God is not an ascetic; God enjoys life. "

― Osho , Learning to Silence the Mind: Wellness Through Meditation

7 " Imagination is a great force. On the path of meditation, imagination is a barrier; on the path of love, imagination is a help. On the path of love, imagination is used as a device: You are told to imagine as intensely and passionately as possible. But on the path of meditation the same thing becomes a barrier.

Imagination simply means that you visualize a certain thing but you put so much energy into it that it almost becomes real. "

― Osho , Learning to Silence the Mind: Wellness Through Meditation

8 " You cannot be angry when alone, "

― Osho , Learning to Silence the Mind: Wellness Through Meditation