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Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei QUOTES

Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei QUOTES

1 " Don't make the mistake of depending on the presence of certain people for your training,' he advised me. 'Teachers come and go. My own teacher, O-Sensei, died not long ago. I could have given up when O-Sensei passed away. Instead, I've continued my practice, even though I've found it difficult at times. Don't rely on other people. Do your best Aikido practice wherever you are. "

― Linda Holiday, , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

2 " If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at something and says, I don't want that; I want this instead. But as you simply continue to train, something changes. What changes is deeper than your intellectual knowledge, deeper than mind or heart. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

3 " We need to remember that the primary goal of Aikido is harmony and good relations between people. If we don't cultivate a harmonious heart along with technical skill, there will be a lack of integration in our practice, which will show up in behavior off the mat. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

4 " In Aikido training, we learn from everyone. We learn from the most experience people, but we also learn from new students. Everyone is connected through the heart and develops a mutual understanding. It is important to create a place where that can happen. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

5 " Now is the most important time. The world today is chaotic-you know this. But the age of the heart will come. O-Sensei emphasized that we must return to the heart. Firmly grasp O-Sensei's philosophy–the heart of Aikido–and integrate it into your technique, into your own body. Train hard and well, until, like O-Sensei, light shines out from your heart. Then what comes out of you naturally will be Aikido. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

6 " Aikido is not ultimately Japanese: It is an art of universal truth and international significance. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

7 " To reach an understanding of Aikido as love, you have to be shinken [completely focused; as if wielding a real sword]. You need to commit yourself, body and soul. Without a wholehearted focus, you won;t be able to effectively love yourself or someone else. You can't half-heartedly achieve a true love. It has to be shinken. It must be real. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

8 " Aikido practice is a method of incorporating the fundamentals of Great Harmony, Great Love, and Gratitude into one's own heart. To integrate these fundamentals into Aikido technique, I have to eliminate the sense of winning and losing. The feeling of completion must be completely transmuted into the heart of gratitude and harmony. If I am able to do that, I will transcend issues of relative strength or skill. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

9 " Through my willingness to train every day and to dig deep in the after-class ukemi sessions, over time I earned the respect and friendship of my training partners, who were mostly Japanese men sincerely surprised to find themselves training with an American woman. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

10 " But when I sat listening with the other Aikido students and teachers on the mat at the Kumano Juku Dojo, all of us dripping with sweat and focused intently on the practice of Aikido in the here and now, the Floating Bridge of Heaven did not feel like an abstract reference to a story of the past. It was a vivid invitation to venture into the world of the spirit, and to integrate that sacred spirit of creativity into all of our actions. It was a compelling reminder that to O-Sensei, and by extension to all sincere students of his art, Aikido was far more than physical technique. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei

11 " Don't make the mistake of depending on the presence of certain people for your training,' he advised me. 'Teachers come and go. My own teacher, O-Sensei, died not long ago. I could have given up when O-Sensei passed away. Instead, I've continued my practice, even though I've found it difficult at times. Don't rely on other people. Do your best Aikido practice wherever you are. "

― , Journey to the Heart of Aikido: The Teachings of Motomichi Anno Sensei