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21 " Of course, I fail sometimes. Sometimes I get irritated. Occasionally I use a harsh word, but when I do, immediately I feel “Oh, this is wrong. "
― Dalai Lama XIV , How to Practice: The Way to a Meaningful Life
22 " By helping one another, with concern and respect, we can solve many problems easily. Harmony cannot thrive in a climate of mistrust, cheating, bullying and mean-spirited competition. Success through intimidation and violence is temporary at best; its trifling gains only create new problems. "
23 " For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion. So in order to practice compassion, you should have an enemy. "
24 " Shantideva’s prayer: As long as the sky exists And as long as there are sentient beings, May I remain to help Relieve them of all their pain. "
25 " If you are calm, even your enemy cannot disturb you. "
26 " At the beginning of our life is birth, during which we suffer, and at the end of our life is death, during which we also suffer. Between these two come aging and illness. No matter how wealthy you are or how physically fit you are, you have to suffer through these circumstances. "
27 " Analyze. Think, think, think. When you do, you will recognize that our ordinary way of life is almost meaningless. "
28 " Eating, working, and making money are meaningless in themselves. However, even a small act of compassion grants meaning and purpose to our lives. P "
29 " On those occasions when you feel most hopeless, you must make a powerful effort. We are so accustomed to faulty states of mind that it is difficult to change with just a little practice. Just a drop of something sweet cannot change a taste that is powerfully bitter. We must persist in the face of failure. "
30 " Anger is not necessary. It has no value. "
31 " My earnest request is that you practice love and kindness whether you believe in a religion or not. Through this practice you will come to realize the value of compassion and kindness for your own peace of mind. "
32 " In order to achieve peace, tranquility, and real friendship, we must minimize anger and cultivate kindness and a warm heart. "
33 " Under no circumstances should you lose hope. Hopelessness is a real cause of failure. Remember, you can overcome any problem. Be calm, even when the external environment is confused or complicated; it will have little effect if your mind is at peace. On the other hand, if your mind gives way to anger, then even when the world is peaceful and comfortable, peace of mind will elude you. "
34 " They do not exist in their own right, but only have an existence dependent upon many factors, including a consciousness that conceptualizes them. Once they exist but do not exist on their own, they necessarily exist in dependence upon conceptualization. However, when phenomena appear to us, they do not at all appear as if they exist this way. Rather, they seem to be established in their own right, from the object’s side, without depending upon a conceptualizing consciousness. When "
35 " The only way to achieve lasting peace is through mutual trust, respect, love, and kindness. "
36 " The stated good intentions of the various religions are not sufficient; we must implement them in daily life in society. Then we can know the real value of their teachings. "
37 " After identifying the scope of suffering, we need to discover its sources, which are twofold: afflictive, or counterproductive, emotions, and contaminated karmas. "
38 " Lust and hatred give rise to the other counterproductive emotions and thereby create a whole lot of trouble in this world. "
39 " The purpose of making money is the happiness of humankind, not the other way round. Humans are not for money, money is for humans. We need enough to live, so money is necessary, but we also need to realize that if there is too much attachment to wealth, it does not help at all. "
40 " The root of lust and hatred is ignorance of the true nature of all living beings as well as ignorance of the nature of inanimate things. "