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21 " So what is a good meditator? A good meditator meditates. "
― Allan Lokos , Patience: The Art of Peaceful Living
22 " To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us. "
23 " Remind yourself that your mental & emotional health are important. "
24 " Our work is not to become a better person, but to become present to the perfection we already are. "
25 " Patience is both the tool for and the result of, our efforts. "
26 " An open beginner's mind is a powerful tool for developing patience. "
27 " Without the ability to be present we are missing much of what the adventure has to offer. "
28 " There is no illness that is not exacerbated by stress. "
29 " Our actions speak for us & they speak loudly. "
30 " Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness. "
31 " We are all in this together. Our happiness inextricably is tied to that of all beings. "
32 " People in the midst of losing their patience are certainly experiencing as aspect of dukkha. "
33 " You cannot control the results, only your actions. "
34 " No one looks or feels attractive when angry. "
35 " To forgive does not mean to condone. "
36 " The virtues of free enterprise can become distorted by greed & delusion. "
37 " Patience has all the time it needs. "
38 " Compassion is not complete if it does not include oneself. "
39 " One who is patient glows with an inner radiance. "
40 " Technology offers us a unique opportunity, though rarely welcome, to practice patience. "