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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN QUOTES

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN QUOTES

1 " We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. • VIRONIKA TUGALEVA "

― Tara Brach , Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

2 " The deepest transformations in our lives come down to something very simple: We learn to respond, not react, to what is going on inside us. "

― Tara Brach , Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

3 " When we trust that we are the ocean, we are not afraid of the waves. "

― Tara Brach , Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

4 " In contrast, trance encloses us in a virtual reality of thoughts and emotionally charged stories. We’re trying to solve problems, satisfy desires, get rid of discomfort, or make our way to a future when things might be better. We are at the mercy of unconscious beliefs, feelings, and memories that drive our decisions and reactions to life. Not only that, but our unconscious wants and fears shape our deepest sense of who we are. When we’re in trance, we usually feel separate or alone, threatened, and/or incomplete. "

― Tara Brach , Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

5 " I wish I’d had the courage to live a life true to myself. "

― Tara Brach , Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

6 " Our issues are in our tissues. "

― Tara Brach , Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN