Home > Work > Aware: The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
21 " Sadly, many of us learn to be wary of others, and even of our own inner life, and the resulting prison of our own mental adaptations to survive creates a belief that we are helpless to make a change. "
― Daniel J. Siegel , Aware: The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
22 " passive victim stance and for others may be an active angrily fighting back state. "
23 " What Teresa needed was to shift from being reactive to becoming receptive "
24 " familiar knowns of fighting, fleeing, freezing, and even fainting, "