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1 " I believe that getting stuck is often an essential part of the creative process. And when we are stuck—if we have managed to escape the heave and rush of the world, if we have managed to secure solitude and quiet and space without time—then our minds can roam and explore and invent in unfettered freedom. But too often we dread being stuck. Especially our students and young people. We believe that if we are stuck we are failed. On the contrary, we should welcome getting stuck. We should embrace getting stuck. That's when discovery begins. "
― Alan Lightman , In Praise of Wasting Time
2 " Somehow, we need to create a new "habit of mind," as individuals and as a society. We need a mental attitude that values and protects stillness, privacy, solitude, slowness, personal reflection; that honors the inner life; that allows each of us to wander about without schedule within our own minds. "
3 " Without downtime, we might not physically die, but we will die psychologically, emotionally, spiritually. In downtime, not only are we making sense of the events of the day, we are making sense of our lives. We are combing through the thousands of hours and days of our lives to find those experiences and thoughts that have personal meaning to us, that speak to us, sometimes in that quiet, whispering voice. "
4 " I suggest that we should think of the time spent in creative thought, in quiet reflection and contemplation, in mental replenishment, in consolidation of our identity and values in positive terms--not as what it is not, but what it is. It is time to restore our psychological well-being. It is time to promote growth as human beings. It is time to unleash our imaginations. It is time to protect our sanity. It is time to understand who we are and who we are becoming. "Wasting time" engaged in the activities I've described is far from immoral uselessness. It may be the most important occupation of our minds. "
5 " Invisibly, almost without notice, we are losing ourselves. We are losing our ability to know who we are and what is important to us. We are creating a global machine in which each of us is a mindless and reflexive cog, relentlessly driven by the speed, noise, and artificial urgency of the wired world. "