Home > Work > You Can Create An Exceptional Life
1 " We need to give children ways to help themselves feel good,” she tells me. “Parents can start with simple messages throughout the morning that children can repeat—messages such as: It’s so easy to get dressed. I love getting dressed. Breakfast is always a fun time. We’re all so glad to see each other. We love eating breakfast together. Breakfast makes my body feel good. “Parents can even go around the table and have each family member share one thing they love about themselves. Or they can put affirmations in a bowl and choose one for the whole family to focus on during the day. This can become a morning ritual for couples, families, roommates, and so on. Each person can even decide on one experience they’d like to have that day and create an affirmation for "
― Louise L. Hay , You Can Create An Exceptional Life
2 " Mi "
3 " Well, I keep my book Heart Thoughts with me because it’s easy to read a few short passages in one sitting. I also have Alan Cohen’s A Deep Breath of Life nearby. And right now I’m rereading Florence Scovel Shinn’s The Game of Life and How to Play It. "
4 " We are powerful, creative beings who determine our future with every thought we think and every word we speak.” This "
5 " WHEN YOU FIRST WAKE UP AND OPEN YOUR EYES: Good morning, bed, thank you for being so comfortable, I love you. Darling [your name], this is a blessed day. All is well. I have time for everything I need to do today. LOOKING IN THE BATHROOM MIRROR: Good morning, [your name]. I love you. I really, really love you. There are great experiences coming our way today. You look wonderful. You have the best smile. Your makeup [or hair] looks perfect. You are my ideal woman [or man]. We are having a terrific day today. I love you dearly. "
6 " [your name], this is a blessed day. All is well. "
7 " love my body, and my body loves me. It is such a pleasure to take a shower. The water feels so good. I am grateful for the people who designed and built this shower. My life is so blessed. I am showered with good thoughts all day long! USING THE BATHROOM: I easily release all that my body no longer needs. Intake, assimilation, and elimination are all in Divine right order. GETTING DRESSED: I love my closet. It is so easy for me to get dressed. I always pick the best thing to wear. I am comfortable in my clothing. I trust my inner wisdom to pick the perfect outfit for me. IN THE KITCHEN: Hello, kitchen, you are my nourishment center. I appreciate you! You and all your appliances help me so much in easily preparing delicious, nutritious meals. There is such an abundance of good, healthy "
8 " food in my fridge. I can easily make a delicious, nutritious meal. You help me be cheerful. I love you. DURING MEALS: I am so grateful to have this wonderful food. I bless this meal/food with love. I love selecting foods that are nutritious and delicious. The whole family is enjoying this meal. Mealtime is laughter time. Laughter is good for the digestion. Planning healthy meals is a joy. My body loves the way I choose the perfect foods for every meal. I am so fortunate that I can choose healthy foods for my family. We are all now nourished in preparation for the day before us. In this house, all our meals are harmonious. We gather together with great joy and love. Mealtimes are happy times. The kids love to try new foods. My body heals and strengthens with every bite I take. WHEN DRIVING: "
9 " am surrounded by good drivers, and I send love into all the cars around me. My ride is easy and effortless. My drive goes smoothly, and more quickly than I expect. I feel comfortable in the car. I know this will be a beautiful drive to the office [or to school, the store, or the like]. I bless my car with love. I send love to every person on the road. THROUGHOUT THE DAY: I love my life. I love this day. Life loves me. I love it when the sun shines. It is wonderful to feel the love in my heart. Everything I do brings me joy. Changing my thoughts is easy and comfortable. It is a joy to speak to myself in kind and loving ways. This is a glorious day, and every experience is a joyous adventure. AT WORK: I work in creative collaboration with smart, inspiring people on projects that contribute to the healing of the world. "