Home > Work > The Art of Extreme Self-Care: Transform Your Life One Month at a Time
1 " if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs. "
― Cheryl Richardson , The Art of Extreme Self-Care: Transform Your Life One Month at a Time
2 " After all, I want to live my life, not rush through it. "
3 " I love the ocean. My perfect day is spent riding waves at the beach, preferably early in the morning or just before sunset, when the light is beautiful and the crowds are sparse. I've loved the ocean my whole life. Some of my greatest memories are of piling in the station wagon with my family for a long drive to the beach, where we'd spend the day swimming, playing in the sand, digging for clams, or combing the shore for shells. I've always been taken by the majesty of the sea; the mystery of the unseen world below; and the calming, rhythmic sound of the waves. "
4 " Funny, but after years of practicing Extreme Self-Care, I’ve realized something ironic: if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It "