Home > Work > Codependent No More Workbook
1 " If you could have anything you wanted and it wouldn’t be bad or wrong, what would that be? So "
― Melody Beattie , Codependent No More Workbook
2 " Most people with codependency issues feel genuinely unlovable. They attach themselves to people by caretaking, hoping to become indispensable instead. “I’d "
3 " Most of us have been so busy responding to other people’s problems that we haven’t had time toidentify, much less take care of, our own problems. "
4 " I realized that although I was saying I wanted my spouse to get better, I was really afraid of getting better and looking at my own stuff. I kept adding pressure as a way of sabotaging. "
5 " I wanted to be a victim. I continued to act like I did not have choices and that it was always everyone else’s fault in the family for how I felt and reacted.” More "
