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Anxious for Nothing: Finding Calm in a Chaotic World: Study Guide QUOTES

Anxious for Nothing: Finding Calm in a Chaotic World: Study Guide QUOTES

1 " We have been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. "

― Max Lucado , Anxious for Nothing: Finding Calm in a Chaotic World: Study Guide

2 " We have a heavenly Father who is with us through every trial. "

― Max Lucado , Anxious for Nothing: Finding Calm in a Chaotic World: Study Guide

3 " Your anxiety decreases as your understanding of your father increases. Here is what I think: our biggest fears are sprained ankles to God. Here is what else I think: alot of people live with unnecessary anxiety over temporary limps. "

― Max Lucado , Anxious for Nothing: Finding Calm in a Chaotic World: Study Guide

4 " People who keep a gratitude journal are more likely to have a positive outlook on life. Grateful individuals demonstrate less envy, materialism, and self-centeredness. Gratitude improves self-esteem and enhances relationships, quality of sleep, and longevity. If it came in pill form, gratitude would be deemed the miracle cure. It’s no wonder, then, that God’s anxiety therapy includes a large, delightful dollop of gratitude. "

― Max Lucado , Anxious for Nothing: Finding Calm in a Chaotic World: Study Guide

5 " C Celebrate God’s Goodness (Philippians 4:4): This will be a time to rejoice in the Lord, praising him for his goodness and for the new insight he is giving you through this study. Celebrating what God is teaching you and meditating on who God is will help shift your gaze from the problems on earth to your hope in heaven. A Ask God for Help (Philippians 4:6): During this reflection time, you will ask God to help you not only understand what he is teaching you through the lesson but also to supernaturally transform your heart to live out this truth in your daily life. L Leave Your Concerns with God (Philippians 4:7): This reflection activity will challenge you to leave your worries in the hands of God and pick up the specific worry weapons you are learning in each video session. That way, when worries threaten to return, you can fight them. M Meditate on Good Things (Philippians 4:8): At the end of Paul’s prescription against anxiety, he urges his readers to meditate on things that are of God. In this activity, you will meditate on Philippians 4:4–8 and memorize a portion of it. In this way you will take the first step to replace anxious thoughts with the truth of "

― Max Lucado , Anxious for Nothing: Finding Calm in a Chaotic World: Study Guide