Home > Work > Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
1 " Afterward, AR50 race director Julie Fingar pulled me aside and explained to me that the whole reason ultrarunners become ultrarunners is that they’re too slow to qualify for Boston. "
― Matt Fitzgerald , Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
2 " The Seven-Hour Standard is doing seven hours of running per week distributed across either six days with one day of absolute rest or seven days with one day of relative rest. "
3 " At the risk of sounding like Uncle Rico from Napoleon Dynamite who can’t let go of the past, "
