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" Expressive arts therapy--the purposeful application of art, music, dance/movement, dramatic enactment, creative writing, and imaginative play--is a non-verbal way of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic. "
― Cathy A. Malchiodi , Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process