Planting Seeds: Practicing Mindfulness with Children QUOTES

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Planting Seeds: Practicing Mindfulness with Children QUOTES

1 " Smiling is a kind of mouth yoga. When we smile, it releases the tension in our face. Others notice it, even strangers, and are likely to smile back. By smiling, we initiate a wonderful chain reaction, touching the joy in anyone we encounter. A smile is an ambassador of goodwill. "

― Thich Nhat Hanh , Planting Seeds: Practicing Mindfulness with Children

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Planting Seeds: Practicing Mindfulness with Children
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