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The Art of Mindfulness QUOTES

The Art of Mindfulness QUOTES

1 " According to the Buddha, life is available only in the here and now, the present moment. He said, “The past is already gone, the future is not yet here. There’s only one moment for you to live, and that is the present moment.” If you miss the present moment, you miss your appointment with life. "

― Thich Nhat Hanh , The Art of Mindfulness

2 " The fruit of mindfulness practice is the realization that peace and joy are available within us and around us, right here and right now. "

― Thich Nhat Hanh , The Art of Mindfulness

3 " When you love someone, the most precious gift you can give your loved one is your true presence. "

― Thich Nhat Hanh , The Art of Mindfulness