Home > Work > The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
1 " Recognize what is happening. Allow life to be just as it is. Investigate your inner experience with kindness and curiosity. Note or practice non-identification, not fusing with what you are experiencing but rather viewing it from a larger perspective. "
― Brad Stulberg , The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul
2 " Accept Where You Are to Get You Where You Want to Go. Seeing clearly, accepting, and starting where you are. Not where you want to be. Not where you think you should be. Not where other people think you should be. But where you are. "
3 " Excitement temporarily feels good. And there is no doubt that bursts of excitement add texture to your life. But if you are obsessively trying to generate the feeling, you may miss out on what is in front of you because you are already moving ahead. "