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" To move through pain to wisdom, through fear to courage, through suffering to strength, requires resilience. The benefits of struggling—of being challenged, afraid, pained, confused—are so precious that if they could be bottled, people would pay dearly for them. But they can’t be bottled. And if you want the wisdom, the strength, the clarity, the courage that can come from struggle, the price is clear: you have to endure the struggle first. —2— "
― Eric Greitens , Resilience: Hard-Won Wisdom for Living a Better Life