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The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately QUOTES

The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately QUOTES

1 " We don’t “crave” animal-based meat, dairy, and eggs, but we do crave fat, salt, flavor, texture, and familiarity. "

― Colleen Patrick-Goudreau , The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately

2 " [Our world] seeks to encourage empathy, kindness, and compassion in children but seems suspicious of these same values in adults. "

― Colleen Patrick-Goudreau , The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately

3 " We’re “allowed” to eat whatever we want. Nobody is preventing us. We aren’t adhering to rigid dietary laws. We aren’t forbidden to eat animals. We don’t want to eat animals. "

― Colleen Patrick-Goudreau , The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately

4 " Being vegan is not about rules or doctrine. It’s not about restriction or self-denial. "

― Colleen Patrick-Goudreau , The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately