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1 " There’s always that one guy who gets a hold on you. Not like your best friend’s brother who gets you in a headlock kind of hold. Or the little kid you’re babysitting who attaches himself to your leg kind of hold. I’m talking epic. Life changing. The “can’t eat, can’t sleep, can’t do your homework, can’t stop giggling, can’t remember anything but his smile” kind of hold. Like, Wesley and Buttercup proportions. Harry and Sally. Elizabeth Bennet and Mr. Darcy. The kind of hold in all your favorite ’80s songs, like the “Must Have Been Love”s, the “Take My Breath Away”s, the “Eternal Flame”s—the ones you sing into a hairbrush-microphone at the top of your lungs with your best friends on a Saturday night. "
― Jess Rothenberg , The Catastrophic History of You and Me
2 " Life will hit you hard in the face, wait for you to get back up just so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air. "
― Sarah Kay
3 " If I should have a daughter…“Instead of “Mom”, she’s gonna call me “Point B.” Because that way, she knows that no matter what happens, at least she can always find her way to me. And I’m going to paint the solar system on the back of her hands so that she has to learn the entire universe before she can say “Oh, I know that like the back of my hand.”She’s gonna learn that this life will hit you, hard, in the face, wait for you to get back up so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air. There is hurt, here, that cannot be fixed by band-aids or poetry, so the first time she realizes that Wonder-woman isn’t coming, I’ll make sure she knows she doesn’t have to wear the cape all by herself. Because no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried.And “Baby,” I’ll tell her “don’t keep your nose up in the air like that, I know that trick, you’re just smelling for smoke so you can follow the trail back to a burning house so you can find the boy who lost everything in the fire to see if you can save him. Or else, find the boy who lit the fire in the first place to see if you can change him.”But I know that she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boats nearby, ‘cause there is no heartbreak that chocolate can’t fix. Okay, there’s a few heartbreaks chocolate can’t fix. But that’s what the rain boots are for, because rain will wash away everything if you let it.I want her to see the world through the underside of a glass bottom boat, to look through a magnifying glass at the galaxies that exist on the pin point of a human mind. Because that’s how my mom taught me. That there’ll be days like this, “There’ll be days like this my momma said” when you open your hands to catch and wind up with only blisters and bruises. When you step out of the phone booth and try to fly and the very people you wanna save are the ones standing on your cape. When your boots will fill with rain and you’ll be up to your knees in disappointment and those are the very days you have all the more reason to say “thank you,” ‘cause there is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline no matter how many times it’s sent away.You will put the “wind” in win some lose some, you will put the “star” in starting over and over, and no matter how many land mines erupt in a minute be sure your mind lands on the beauty of this funny place called life.And yes, on a scale from one to over-trusting I am pretty damn naive but I want her to know that this world is made out of sugar. It can crumble so easily but don’t be afraid to stick your tongue out and taste it.“Baby,” I’ll tell her “remember your mama is a worrier but your papa is a warrior and you are the girl with small hands and big eyes who never stops asking for more.”Remember that good things come in threes and so do bad things and always apologize when you’ve done something wrong but don’t you ever apologize for the way your eyes refuse to stop shining.Your voice is small but don’t ever stop singing and when they finally hand you heartbreak, slip hatred and war under your doorstep and hand you hand-outs on street corners of cynicism and defeat, you tell them that they really ought to meet your mother. "
4 " She could hear, some way off, her brothers calling to each other in the woods behind the house. She hoped desperately that their game wouldn't bring them any closer, that they wouldn't scare the birds away. Somehow she knew that you didn't get many moments like this in your life: moments when you knew, without any doubt, that you were alive, when you felt the air in your lungs and the wet grass beneath your feet and the cotton on your skin; moments when you were completely in the present, when neither the past nor the future mattered. She tried to slow her breathing, hoping somehow to make this moment last forever. "
― Neil Gaiman , Stardust
5 " You thought you had the choice to stay still or move forward, but your didn't. As long as your heart kept pumping an your blood kept blowing and your lungs kept filling, you didn't. The pang she felt for Tibby carried something like envy. You couldn't stand still for anything short of death, and God knew she had tried. "
― , Sisterhood Everlasting (Sisterhood, #5)
6 " And I do. I do wonder, I think about it all the time. What it would be like to kill myself. Because I never really know, I still can't tell the difference, I'm never quite certain whether or not I'm actually alive. I sit here every single day. Run, I said to myself. Run until your lungs collapse, until the wind whips and snaps at your tattered clothes, until you're a blur that blends into the background. Run, Juliette, run faster, run until your bones break and your shins split and your muscles atrophy and your heart dies because it was always too big for your chest and it beat too fast for too long and you run.Run run run until you can't hear their feet behind you. Run until they drop their fists and their shouts dissolve in the air. Run with your eyes open and your mouth shut and dam the river rushing up behind your eyes. Run, Juliette.Run until you drop dead. Make sure your heart stops before they ever reach you. Before they ever touch you.Run, I said. "
― , Unravel Me (Shatter Me, #2)
7 " You too, you took an interest in the world. That was long ago. I want you to cast your mind back to then. The domain of the rules was no longer enough for you; you were unable to love any longer in the domain of the rules; so you had to enter into the domain of the struggle. I ask you to go back to that precise moment. It was long ago, no? Cast your mind back: the water was cold. You are far from the edge, now. Oh yes! How far from the edge you are! You long believed in the existence of another shore; such is no longer the case. You go on swimming, though, and every movement you make brings you closer to drowning. You are suffocating, your lungs are on fire. The water seems colder and colder to you, more and more galling. You aren't that young anymore. Now you are going to die. Don't worry. I am here. I won't let you sink. Go on with your reading. "
― Michel Houellebecq , Whatever
8 " I realized that the good stories were affecting the organs of my body in various ways, and the really good ones were stimulating more than one organ. An effective story grabs your gut, tightens your throat, makes your heart race and your lungs pump, brings tears to your eyes or an explosion of laughter to your lips. "
― Christopher Vogler , The Writer's Journey: Mythic Structure for Writers
9 " Do not hold your breath for anyone,Do not wish your lungs to be still,It may delay the cracks from spreading,But eventually they will.Sometimes to keep yourself togetherYou must allow yourself to leave,Even if breaking your own heartIs what it takes to let you breathe. "
―
10 " I must say a word about fear. It is life’s only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, show no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening, wavering. Your anxiety becomes dread.Fear next turns fully to your body, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dear like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing. Your heart strains too hard, while your sphincter relaxes too much. And so with the rest of your body. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear.Quickly you make rash decisions. You dismiss your allies: hope and trust. There, you’ve defeated yourself. Fear, which is but an impression, has triumphed over you.The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don’t, if fear becomes a wordless darkness that you avoid, perhaps even manage to forget, your open yourself to further attacks of fear because you never truly fought the opponent who defeated you. "
11 " Your answer is the logical, coherent answer an absolutely normal person would give: It's a tie! A lunatic, however, would say that what I have around my neck is a ridiculous, useless bit of colored cloth tied in a very complicated way, which makes it harder to get air into your lungs and difficult to turn your neck. I have to be careful when I'm anywhere near a fan, or I could be strangled by this bit of cloth.If a lunatic were to ask me what this tie is for, I would have to say, absolutely nothing. It's not even purely decorative, since nowadays it's become a symbol of slavery, power, aloofness. The only really useful function a tie serves is the sense of relief when you get home and take it off; you feel as if you've freed yourself from something, though quite what you don't know. "
― Paulo Coelho , Veronika Decides to Die
12 " And she thought then how strange it was that disaster—the sort of disaster that drained the blood from your body and took the air out of your lungs and hit you again and again in the face—could be at times, such a thing of beauty. "
― , The Pilot's Wife
13 " Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease. "
― Alaric Hutchinson , Living Peace: Essential Teachings for Enriching Life
14 " Does the work get easier once you know what you are doing?" " Your lungs grow thick with stone dust and your eyes bleary from the sun and fragments thrown up by the chisel. You pour your lifeblood out into works of stone for Romans who will take your money in taxes to feed soldiers who will nail your people to crosses for wanting to be free. Your back breaks, your bones creak, your wife screeches at you, and your children torment you with open begging mouths, like greedy baby birds in the nest. You go to bed every night so tired and beaten that you pray to the Lord to send the angel of death to take you in your sleep so you don't have to face another morning. It also has its downside. "
15 " Let it hurt. Pick those flowers on your lungs and let it wither. Let your heart stop beating for someone who doesn’t deserves it. Let yourself be burn to your worst degree. Fall right down on your knees and scream the damn pain inside you. You’ve let the love to do its work, let it hurt. That’s part of its work.Let it bleed. Let the tears roll down your face. For once, allow yourself to be an artist. Let your mouth bleed with the unspoken feelings you’ve been wanting to say and be the author of your own story. Let the abstract in you be seen by the people who are doubting you. Do not cut your wrist, blood and scar might ruin your skin. I know, your heart was cut by the words they’ve stabbed on you, let it bleed with poetry and speak for yourself.Let it heal. For how many times people could’ve told you that time heals. Let me now tell you that it’s you, and you only, who could heal yourself. You could pick your broken pieces and build a better and stronger you. Let it heal, not for anyone. Let it heal for yourself. Even for once, let it be for yourself.And let it go. Snap out of the darkness you’re in right now. Let go of the pain that’s stopping you from moving forward. Let the toxic people go, you could’ve been better without them. Stop holding on to the anchor. Stop drowning yourself from sadness. You could always be happy. Just learn to let go of the things that keep you away from that possibility, just let go. "
16 " You know what punk is? a bunch of no-talent guys who really, really want to be in a band. Nobody reads music, nobody plays the mandolin, and you're too dumb to write songs about mythology or Middle-earth. So what's your style? Three chords, cranked out fast and loud and distorted because your instruments are crap and you can't play them worth a damn. And you scream your lungs out to cover up the fact that you can't sing. It should suck, but here's the thing - it doesn't. Rock and roll can be so full of itself, but not this. It's simple and angry and raw. "
17 " If you wanna stay Positive, Healthy and undistracted,then leave the association of negative minded people because thats what they breathe out and you dont wanna fill your lungs with that kind of filthy air. "
― Indy Bissessur
18 " What do you know about somebody not being good enough for somebody else? And since when did you care whether Corinthians stood up or fell down? You've been laughing at us all your life. Corinthians. Mama. Me. Using us, ordering us, and judging us: how we cook your food; how we keep your house. But now, all of a sudden, you have Corinthians' welfare at heart and break her up from a man you don't approve of. Who are you to approve or disapprove anybody or anything? I was breathing air in the world thirteen years before your lungs were even formed. Corinthians, twelve. . . . but now you know what's best for the very woman who wiped the dribble from your chin because you were too young to know how to spit. Our girlhood was spent like a found nickel on you. When you slept, we were quiet; when you were hungry, we cooked; when you wanted to play, we entertained you; and when you got grown enough to know the difference between a woman and a two-toned Ford, everything in this house stopped for you. You have yet to . . . move a fleck of your dirt from one place to another. And to this day, you have never asked one of us if we were tired, or sad, or wanted a cup of coffee. . . . Where do you get the RIGHT to decide our lives? . . . I'll tell you where. From that hog's gut that hangs down between your legs. . . . I didn't go to college because of him. Because I was afraid of what he might do to Mama. You think because you hit him once that we all believe you were protecting her. Taking her side. It's a lie. You were taking over, letting us know you had the right to tell her and all of us what to do. . . . I don't make roses anymore, and you have pissed your last in this house. "
― Toni Morrison , Song of Solomon
19 " Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day—unconditionally. "
― Elaine Moran
20 " We have the greatest power through love that can be known. It overcomes everything with its fierce and steady truth, if you can continue to stand in it.You can call love to you, directly from the original stream of consciousness, anytime you feel weak or fearful, and you will be given strength and courage.You can call love to you, directly from the original stream of consciousness, anytime you feel sad or alone, and you will feel embraced and comforted.Call love to you if you feel vulnerable. Feel its purity come to you from the universe and flow round you like a miraculous mother cradling its innocent child.Breathe love in. Say to yourself as you breathe deeply “I love. I am loved.” Say it over and over as you breathe it into yourself and out to the universe, until you really feel and believe that you ARE LOVE.Feel love pour into your lungs as you breathe. Feel it circulate round your body to fill every organ, every limb, and every cell. Vibrate with its radiance, and share it. "
― Jay Woodman