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1 " From my own limited experience, I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater our own sense of well-being becomes. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. This helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the ultimate source of success in life. "
― Dalai Lama XIV
2 " It seems that scientific research reaches deeper and deeper. But it also seems that more and more people, at least scientists, are beginning to realize that the spiritual factor is important. I say 'spiritual' without meaning any particular religion or faith, just simple warmhearted compassion, human affection, and gentleness. It is as if such warmhearted people are a bit more humble, a little bit more content. I consider spiritual values primary, and religion secondary. As I see it, the various religions strengthen these basic human qualities. As a practitioner of Buddhism, my practice of compassion and my practice of Buddhism are actually one and the same. But the practice of compassion does not require religious devotion or religious faith; it can be independent from the practice of religion. Therefore, the ultimate source of happiness for human society very much depends on the human spirit, on spiritual values. If we do not combine science and these basic human values, then scientific knowledge may sometimes create troubles, even disaster.... "
― Dalai Lama XIV , Sleeping, Dreaming, and Dying: An Exploration of Consciousness
3 " In my dreams, I entered a world where success was based on ethics and proper dealings, not bribes and scams. My vision of sucess including marrying Sophia, having joyful children, unassuming friends, and warmhearted neighbors. I aspired for an environment where I would be valued for my good character, not the strength of my aggression. I wanted to leave West Beirut, the four square miles of a lesser world. "
― , Trapped in Four Square Miles