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1 " What it means to be authentic:- to be more concerned with truth than opinions- to be sincere and not pretend- to be free from hypocrisy: " walk your talk" - to know who you are and to be that person- to not fear others seeing your vulnerabilities- being confident to walk away from situations where you can't be yourself- being awake to your own feelings- being free from others' opinions of you- accepting and loving yourself "
2 " Strength is finding the courage to let another person in. Strength is opening your heart to him and exposing yourself in all vulnerabilities- No matter how terrifying that may be. "