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21 " If you fail to know how to move with people without emotional discipline, you shall surely become the color of their emotions whenever they go beyond the boundaries of their emotions to display the real and true color of their emotions "
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22 " Isn't she doing this too? Connecting and disconnecting. Facing grief then turning from it. One minute she is caught up in minutiae. Will her feet get sore standing in heels at the church? Have they made enough food? Will the kitten get scared by dozens of strangers in the house? Should she shut him in a room upstairs? The next moment she is weeping uncontrollably, taken over by pain so profound she can barely move. Then there was the salad bowl incident; her own fury scared her. But maybe these are different ways of dealing with events for all of them. Molly and Luke are infantile echos of her, their emotions paired down, their reactions simpler but similar. For if they have difficulty taking in what has happened, then so too does she. Why is she dressing up, for instance? Why can't she wear clothes to reflect the fact that she is at her lowest end? A tracksuit, a jumper full of holes, dirty jeans? Why can't she leave her hair a mess, her face unmade up? The crazed and grieving Karen doesn't care about her appearance. Yet she must go through with this charade, polish herself and her children to perfection. She, in particular, must hold it together. Oh, she can cry, yes, that's allowed. People expect that. They will sympathize. But what about screaming, howling, and hurling plates like she did yesterday? She imagines the shocked faces as she shouts and swears and smashes everything. But she is so angry, surely others must feel the same. Maybe a plate throwing ceremony would be a more fitting ritual than church, then everyone could have a go...smashing crockery up against the back garden wall. "
― Sarah Rayner , One Moment, One Morning
23 " The upbringing based on criticizing the wrong and rejecting it since childhood is considered to be one of the factors that support the ability to choose the right choice based on correct criteria and overall vision.As much as the sons and daughters practiced this criticism against the mistakes they see in the community as much they will feel more self strength, and will be more able to control their emotions as long as they are convinced with their opinions, which will free them from any feeling of lacking and will avoid them from standing in the position of defending their own beliefs, but vice versa it will give them the ability to express their opinions in the social events which will influence the others, and that is a result that both parents should care to achieve. "
― Maryam Abdullah Alnaymi
24 " Maneck studied beggermaster's excessive chatter, his attempt to hide his heartache. Why did human do that to their feelings? Whether it was anger or love or sadness, they always tried to put something else forward in its place. And then there were those who pretended their emotions were bigger and grander than anyone else's. A little annoyance they acted like gigantic rage; where a smile or chuckle will do, they laughed hysterically. Either way, it was dishonest. "
― Rohinton Mistry , A Fine Balance
25 " People are likely to act based on their emotions and then backward-rationalize. Because women have highly developed emotional circuits, they are especially susceptible to this. "
― , The Mystery Method: How to Get Beautiful Women Into Bed
26 " We humans may be brilliant and we may be special, but we are still connected to the rest of life. No one reminds us of this better than our dogs. Perhaps the human condition will always include attempts to remind ourselves that we are separate from the rest of the natural world. We are different from other animals; it's undeniably true. But while acknowledging that, we must acknowledge another truth, the truth that we are also the same. That is what dogs and their emotions give us-- a connection. A connection to life on earth, to all that binds and cradles us, lest we begin to feel too alone. Dogs are our bridge-- our connection wo who we really are, and most tellingly, who we want to be. When we call them home to us, it'as as if we are calling for home itself. And that'll do, dogs. That'll do. "
27 " One noteworthy study suggests that people who suppress negative emotions tend to leak those emotions later in unexpected ways. The psychologist Judith Grob asked people to hide their emotions when she showed them disgusting images. She even had them hold pens in their mouths to prevent them from frowning. She found that this group reported feeling less disgusted by the pictures than did those who'd been allowed to react naturally. Later, however, the people who hid their emotions suffered side effects. Their memory was impaired, and the negative emotions they'd suppressed seemed to color their outlook. When Grob had them fill in the missing letter to the word " gr_ss" , for example, they were more likely than others to offer " gross" rather than " grass" . " People who tend to [suppress their negative emotions] regularly," concludes Grob, " might start to see their world in a more negative light." p. 223 "
28 " But show business has always been like that - any kind of show business. If these people didn't live intense and rather disordered lives, if their emotions didn't ride them too hard—well, they wouldn't be able to catch those emotions in flight and imprint them on a few feet of celluloid or project them across the footlights. "
― Raymond Chandler , The Little Sister (Philip Marlowe, #5)
29 " Thomas was like a drug, so smooth and overwhelming that he took one up a level in their emotions just by watching him and listening to him. He was a natural entertainer, filled with talent and knowledge on many subjects and a keen sense of the arts and music. I admired him as he performed for us, and I forgot the ugliness again "
― Sara Niles , Torn From the Inside Out
30 " I discovered that those who seldom dwell on their emotions know better than anyone else just what an emotion is. "
― John Cage
31 " The pain of it was crippling him. He couldn’t breathe. Be a man! Be a Dardano. Alessandro felt the protective wall shoot up around his heart in one quick instant. Dardanos weren’t weak and stupid like he had been. Dardanos didn’t let their emotions blind them. Love was for fools. Love made men stupid. But oh, she would never make him stupid again. Oh, how Alessandro would make his darling wife pay. "
― E. Jamie , The Betrayal (Blood Vows, #2)
32 " Rather than be fearful and sell out at the worst time or get greedy when the market is way up, investors should control their emotions and not only avoid panic, but embrace the market volatility for what it is: an opportunity and a gift. Suffocate the instincts that want to make you a bad investor and rather embrace the chaos that normally causes them to rise to the surface. "
― , The 5 Mistakes Every Investor Makes and How to Avoid Them: Getting Investing Right
33 " Emotionally intelligent people can focus their emotions to improve performance and productivity. "
― Susan C. Young , The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact (The Art of First Impressions for Positive Impact, #2)
34 " The character of the architectural forms and spaces which all people habitually encounter are powerful agencies in determining the nature of their thoughts, their emotions and their actions, however unconscious of this they may be. "
― , The Metropolis of Tomorrow
35 " . . . such a rush immediately ensued that she with laughing face and plundered dress was borne towards it the centre of a flushed and boisterous group, just in time to greet the father, who came home attended by a man laden with Christmas toys and presents. Then the shouting and the struggling, and the onslaught that was made on the defenceless porter! Then scaling him, with chairs for ladders, to dive into his pockets, despoil him of brown-paper parcels, hold on tight by his cravat, hug him round the neck, pommel his back and kick his legs in irrepressible affection! The shouts of wonder and delight with wich the development of every package was received! The terrible announcement that the baby had been taken in the act of putting a doll's frying-pan into his mouth, and was more than suspected of having swallowed a fictitious turkey, glued on a wooden platter! The immense relief of finding this false alarm! The joy, and gratitude, and ecstasy! They are indescribable alike. It is enough that by degrees the children and their emotions got out of the parlor, and by one stair at a time up to the top of the house; where they went to bed, and so subsided. "
― Charles Dickens , A Christmas Carol / The Chimes / The Cricket on the Hearth
36 " It is wise for people to learn how to control their emotions instead of allowing it to overwhelm them and making them behaves irrational. "
― Abdulazeez Henry Musa
37 " Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the “fight or flight response”; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems. "
― Amit Ray , Yoga and Vipassana: An Integrated Life Style
38 " I think women are amazing for being able to show what they feel. I admire women who do. I think it's a mistake when women cover their emotions to look tough. I say let's own who we are and use it as a strength. "
39 " The sign of an intelligent people is their ability to control their emotions by the application of reason. "