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21 " Until a person has failed significantly or missed the boat, they will not know how to hold the tension until the right moment or how to test the waters before pushing on. "
― , Why the World Doesn't End: Tales of Renewal in Times of Loss
22 " I don't need a mate,” she muttered, staring up at the bright circle of the early autumn moon. “But can't you send me a nice, sexy, strongmale to dance with? Pretty please?” She hadn't had a lover for close to eight months now, and it was starting to hurt on every level. “He doesn't even have to be smart, just good between the sheets.” Good enough to unsnap the tension in her body, allow her to function again. Because sex wasn't simply about pleasure for a cat like her—it was about affection, about trust, about everything good. “Though right this second, I'd take plain old hot sex.”That was when Riley walked out of the shadows. “Got an itch, kitty?” Snapping to her feet, she narrowed her eyes, knowing he had to have deliberately stayed downwind in order to sneak up on her. “Spying?” “When you're talking loud enough to wake the dead?” She swore she could feel steam coming out her ears. "
― Nalini Singh , Branded by Fire (Psy-Changeling, #6)
23 " Since the experience is different for each individual, the tension will reflect that experience. In some persons the whole lower half of the body is relatively immobilized and held in a passive state; in others the muscular tensions are localized in the pelvic floor and around the genital apparatus. If the latter sort of tension is severe, it constitutes a functional castration; for, although the genitals operate normally, they are dissociated in feeling from the rest of the body. Any reduction of sexual feeling amounts to a psychological castration. Generally the person is unaware of these muscular tensions, but putting pressure upon the muscles in the attempt to release the tension is often experienced as very painful and frightening. "
― Alexander Lowen , Fear of Life
24 " And, why don't you write? Write! Writing is for you, you are for you, your body is yours, take it. I know why you haven't written. (And why I didn't write before the age of twenty-seven.) Because writing is at once too high, too great for you, it's reserved for the great -that is, for " great men" ; and it's " silly" . Besides, you've written a little, but in secret. And it wasn't good, because, you punished yourself for writing, because you didn't go all the way; or because you wrote, irresistibly, as when we would masturbate in secret, not to go further, but to attenuate the tension a bit, just enough to take the edge off. And then as soon as we come, we go and make ourselves feel guilty -so as to be forgiven; or to forgot, to bury it until next time. "
25 " You are the result of the tension between who you think you should be and what you really are. "
― Frank F. Gelat
26 " [M]ental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental wellbeing. "
― Viktor E. Frankl , Man's Search for Meaning
27 " Whereas literalists and fundamentalists tend to choose one pole of any dilemma or opposition, whereas modern political parties and religious groups tend towards demonizing each other, the creative individual must be born again and again in the crucible created by the tension between opposing instincts, conflicted feelings, and contrasting ideas. "
28 " I’m not flailing now, as my muscles are rigid with the tension of holding myself together. The pain over my heart returns, and from it I imagine tiny fissures spreading out into my body. Through my torso, down my arms and legs, over my face, leaving it crisscrossed with cracks. One good jolt … and I could shatter into strange, razor-sharp shards. "
― Suzanne Collins , Mockingjay (The Hunger Games, #3)
29 " We both just stood there. I let the breeze brush against my skin, the sun release the tension in my muscles. It was as close as I had felt to God in a long time. " It's like we're praying," Celeste whispered. " Only we're not saying anything. "
30 " *Breathing in, I know this is my in-breath.Breathing out, I know this is my out-breath.*It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.*Breathing in, I'm aware of my whole body.Breathing out, I'm aware of my whole body.*Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind....We can't do our best if we don't know to release the tension and pain in ourselves. *Breathing in, I'm aware of the tension in my body.Breathing out, I'm aware of the tension in my body.*When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...*Breathing in, I am aware of a painful feeling arising.Breathing out, I release the painful feeling.*This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world. "
― Thich Nhat Hanh , Good Citizens: Creating Enlightened Society
31 " Left alone, I am overtaken by the northern void-no wind, no cloud, no track, no bird, only the crystal crescents between peaks, the ringing monuments of rock that, freed from the talons of ice and snow, thrust an implacable being into the blue. In the early light, the rock shadows on the snow are sharp; in the tension between light and dark is the power of the universe. This stillness to which all returns, this is reality, and soul and sanity have no more meaning than a gust of snow; such transience and insignificance are exalting, terrifying, all at once…Snow mountains, more than sea or sky, serve as a mirror to one’s own true being, utterly still, utterly clear, a void, an Emptiness without life or sound that carries in Itself all life, all sound. "
― Peter Matthiessen , The Snow Leopard
32 " As the silence returned, I sat back and felt the tension ease away; I hadn’t even known I was tense. A few moments passed and once again the cycling fan laced in with the clanging chains and mixed with the rumbling mower and the buzzing insects. "
― Gerry Abbey , Cheers, Beers, and Eastern Promise
33 " They have a baby grand piano, but no one in the family plays. They have shelves of books they've never read, and the tension between the couples was so thick it nearly choked us. "
― Ruta Sepetys , Out of the Easy
34 " God allows us to face the tension whether we like it or not. "
― Donald Miller , A Million Miles in a Thousand Years: What I Learned While Editing My Life
35 " There she was, up on that bed pushing and pushing just as they’d practiced. She was dilated and the tension had been building to this moment all day. He had never been so glad to be a writer. It meant that he could be here and he could be at home, helping her as much as he liked after the baby was born. Wendy was sweating and bleary-eyed, focusing so very hard on the movement of her baby down the birth canal that it took her a moment to hear what anyone said to her. The pain was clearly unimaginable and he wished he could have taken some of it from her, but she’d insisted on a natural birth and that’s just what she was doing.“Are you okay, Babe?” She’d grown extra quiet in the last few moments, tension lines growing deeper in her face, her hands clawing at the bed rails as she pushed. She was trying so hard to endure and to get through that he had to ask again. “Are you okay?”She looked at him from the bed with all the nurses and the doctor flitting about the room watching her vital signs, monitoring the baby’s heart rate and her own and of course, guiding the course of the birth itself. She said something he barely heard. “No, no something is…”and then they all knew. "
― Amanda M. Lyons , Wendy Won't Go
36 " He'd been coiled like a snake for years and the tension had gone slack and when he was ready to spring the spring wasn't there, but it could be recoiled. "
― Tim O'Brien , Northern Lights
37 " The individuals inside are frequently fighting that their individual voices be heard, while the walls of the place, which are the mask, and the perception, are reluctant to give over to the voices of the individuals. Those in the margins are always trying to get to the center, and those at the center, frequently in the name of tradition, are trying to keep the margins at a distance. Part of the identity of a place is the tension between those in the margins, and those in the center, and they all live behind the walls which wear the tradition. "
― Anna Deavere Smith
38 " Most of us plateau when we lose the tension between where we are and where we ought to be. "
39 " I was right outside the NSA [on 9/11], so I remember the tension on that day. I remember hearing on the radio, 'the plane's hitting,' and I remember thinking my grandfather, who worked for the FBI at the time, was in the Pentagon when the plane hit it...I take the threat of terrorism seriously, and I think we all do. And I think it's really disingenuous for the government to invoke and sort-of scandalize our memories to sort-of exploit the national trauma that we all suffered together and worked so hard to come through -- and to justify programs that have never been shown to keep us safe, but cost us liberties and freedoms that we don't need to give up, and that our Constitution says we should not give up. "
― Edward Snowden
40 " Humor relieves the tension between what we see or desire but repress in order to sustain a survivable illusion about the world we live in. As such it's always potent stuff, and dangerous. "
― Lynda Williams