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101 " Focus on The Present. Only The Present "
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102 " You can't worry about the future so much that you miss out on the present. "
― Molly Harper , Nice Girls Don't Live Forever (Jane Jameson, #3)
103 " I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is. "
― Alan W. Watts
104 " The courage to live in the present, between time and timelessness. No matter the circumstance, it is where life is found. "
― R.J. Blizzard
105 " The fascination exerted by one human being over another is not what he emits of his personality at the present instant of encounter but a summation of his entire being which gives off this powerful drug capturing the fancy and attachment. "
― Anaïs Nin , The Four-Chambered Heart: V3 in Nin's Continuous Novel
106 " Through the present moment, you have access to the power of life itself, that which has traditionally been called " God." As soon as you turn away from it, God ceases to be a reality in your life, and all you are left with is the mental concept of God, which some people believe in and others deny. Even belief in God is only a poor substitute for the living reality of God manifesting every moment of your life. "
107 " When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world. "
― Jack Kornfield , A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
108 " So if you understand that where there is a search for pleasure there must be pain, live that way if you want to, but don't just slip into it. If you want to end pleasure, though, which is to end pain, you must be totally attentive to the whole structure of pleasure - not cut it out as monks and sannyasis do, never looking at a woman because they think it is a sin and thereby destroying the vitality of their understanding - but seeing the whole meaning and significance of pleasure. Then you will have tremendous joy in life. You cannot think about joy. Joy is an immediate thing and by thinking about it, you turn it into pleasure. Living in the present is the instant perception of beauty and the great delight in it without seeking pleasure from it. "
― J. Krishnamurti , Freedom from the Known
109 " Surrendering: The act of giving yourself entirely to a new self, and then let go of your personal freedom for the achievement of something greater than you had before, a new you, a new self, envisioned and designed by yourself. Surrendering, to a God or to a Dream, or to both, is the ultimate act of designing your new future and then letting go the present reality to live that dream. It is, indeed, the creation of a virtual reality in which one will find himself present, after detaching from the previous reality, which will then become virtual by default. Because, as one cannot surrender without accepting, one cannot get without letting go. And so, when one surrenders entirely, he becomes entirely new. "
― Robin Sacredfire
110 " All pre-Abrahamic cultures understood the tremendous importance of remaining closely connected to the past if the present was to be invested with any spiritually significant meaning. They also understood that the most personally relevant and accessible portal to the empowering wisdom and goodness of the past was through their own direct ancestors, those who shared their particular bloodline and DNA. It was for this reason that all traditional cultures engaged in what is often called ancestor worship (pitri-puja). There is no pre-Abrahamic culture on Earth that did not honor its ancestors in one form or another. This is a very important spiritual practice and tradition that used to be practiced universally by families in the ancient past. The process of ancestor worship now needs to be revived in the modern world if we are to not lose our sacred connection with our own cultural-spiritual heritage. Ancestor worship must become a regular practice again. "
― Dharma Pravartaka Acharya
111 " Only love can dispel hate From Satsang with Giten on Buddha,November 12, 2015, in StockholmBuddha says: SPEAK OR ACT WITH AN IMPURE MINDAND TROUBLE WILL FOLLOW YOUAS THE WHEEL FOLLOWS THE OX THAT DRIVES THE CART When Buddha uses the concept " impure mind" , he means mind.Mind is impure, and no-mind is pure.SPEAK OR ACT WITH AN IMPURE MIND means to speak or act from the mind. AND TROUBLE WILL FOLLOW YOU means that misery and suffering is the result of the mind, because the mind means unawareness. Mind will bring trouble and suffering as certain AS THE WHEEL FOLLOWS THE OX THAT DRIVES THE CART. WE ARE WHAT WE THINKALL THAT WE ARE ARISES WITH OUR THOUGHTS SPEAK OR ACT WITH A PURE MINDAND HAPPINESS WILL FOLLOW YOU AS YOUR SHADOW, UNSHAKABLE When Buddha says " pure mind" , he means no-mind, awareness.Happiness will follow you if you have a pure mind or no-mind. Suffering is a result of mind, of unawareness, happiness is a result of no-mind, of awareness. Happiness cannot be searched for directly, happiness can only be found if you do not search it directly. On the contrary, you have to search for awareness. When awareness comes, happiness comes of its own accord. " LOOK HOW HE ABUSED ME AND BEAT ME, HOW HE THREW ME DOWN AND ROBBED ME" LIVE WITH SUCH THOUGHTS AND YOU LIVE IN HATE " LOOK HOW HE ABUSED ME AND BEAT ME HOW HE THREW ME DOWN AND ROBBED ME" ABANDON SUCH THOUGHTS AND LIVE IN LOVE Fear and hate exists in the past and the future, love exists in the moment, in the here and now. Love exists in the present moment. Fear and hate has a reference in the past. Somebody has abused you in the past, and you are carrying it like a wound. Fear and hate is a limitation. If you hate somebody, you also create a hate in the heart of that person towards you. The world lives in fear, hate, destructiveness and violence. Hate creates hell on earth, love creates a paradise on earth. True love comes from your inner being.It is spontaneously welling up of joy, which has nothing to do with the past or the future. True love is in the moment. IN THIS WORLDHATE NEVER YET DISPELLED HATEONLY LOVE DISPELS HATETHIS IS THE LAW ANCIENT AND INEXHAUSTIBLE Hate never dispels hate, darkness cannot dispel darkness. Only love can dispel hate. The eternal law is that only love dispels hate, only light dispels darkness. Bring light into a room and the darkness disappears by itself. How can you bring light into your own being? Through becoming silent, aware, awake and conscious. That is how to bring the light in. The moment you are aware and awake, hate will not be found. It is not possible to hate somebody with awareness. You can only hate somebody in unawareness. When you are conscious, hate disappears, when you are not conscious, then hate is there. Love and hate, light and darkness, cannot exist together, because hate is the absence of love, darkness is the absence of light. YOU TOO SHALL PASS AWAYKNOWING THIS, HOW CAN YOU QUARREL We waste our life in quarreling, in conflict, when life is so short.Use your whole energy for awareness and meditation.Then you can become a light. Meditation will make you awake, because you will discover your inner being. Meditation brings an awakening. For the first time you will feel the truth of your own being. "
112 " Being in the present moment, one can step outside the mechanical train of life, and this is where the inner revolution begins. "
― Belsebuub , Gazing Into the Eternal: Reflections Upon a Deeper Purpose to Living
113 " Be a survivor of the past, not a reviver of it. Your attention to that painful past either by resisting it or by consistently focusing upon it will continue to persist it. The present will continue to be powered by, and become a product of that painful past, Until you begin to acknowledge, allow and accept the past, it will continue to become your future. ( Instagram: #aMessageOfLove ) "
114 " Twenty percent of Americans describe themselves as “spiritual but not religious.” Although the claim seems to annoy believers and atheists equally, separating spirituality from religion is a perfectly reasonable thing to do. It is to assert two important truths simultaneously: Our world is dangerously riven by religious doctrines that all educated people should condemn, and yet there is more to understanding the human condition than science and secular culture generally admit. One purpose of this book is to give both these convictions intellectual and empirical support.Before going any further, I should address the animosity that many readers feel toward the term spiritual. Whenever I use the word, as in referring to meditation as a “spiritual practice,” I hear from fellow skeptics and atheists who think that I have committed a grievous error.The word spirit comes from the Latin spiritus, which is a translation of the Greek pneuma, meaning “breath.” Around the thirteenth century, the term became entangled with beliefs about immaterial souls, supernatural beings, ghosts, and so forth. It acquired other meanings as well: We speak of the spirit of a thing as its most essential principle or of certain volatile substances and liquors as spirits. Nevertheless, many nonbelievers now consider all things “spiritual” to be contaminated by medieval superstition.I do not share their semantic concerns.[1] Yes, to walk the aisles of any “spiritual” bookstore is to confront the yearning and credulity of our species by the yard, but there is no other term—apart from the even more problematic mystical or the more restrictive contemplative—with which to discuss the efforts people make, through meditation, psychedelics, or other means, to fully bring their minds into the present or to induce nonordinary states of consciousness. And no other word links this spectrum of experience to our ethical lives. "
― Sam Harris , Waking Up: A Guide to Spirituality Without Religion
115 " You must be present in the present to make it a present. "
116 " You must be present in the present to make it a present. -RVM "
117 " Memories can sometimes be more powerful than the present. "
― Anna Aquino
118 " The past is your teacher. The present is your opportunity. The future is your reward. "
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119 " You can't judge the present by the past. Each day is different, and you live it differently. "
120 " You have to know the past to understand the present. "
― Carl Sagan
