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the loneliness  QUOTES

69 " Sit down and have a cup of coffeeWith your firm conviction that they're out to get youSit down and have a cigarette with your awful fear of deathI saw Milarepa at the all-night diner sharing a table with his personal demonsHe said You've got to invite them in with compassion on your breath Stop running away, 'cause nobody runs as fast as pain and sorrowStop pushing away, you're just making it hardStop putting it off, 'cause it'll be back to kick your ass tomorrowBreathe in, breathe out, let down your guardSit down and start shooting the shitWith the fear that you'll never measure up to your idealsSit down and have a bottle of beer with the ache of all you've lostI saw Milarepa at the coffee house having a Danish with his hurts and hatredsHe said You've got to invite them in, or you pay ten times the cost.Stop running away, 'cause nobody runs as fast as fear and loathingStop pushing away, you're just making it worseStop putting it off, cause it'll be back again in different clothingJust pop the clutch and go into reverseInvite them in and let them be there while you learn to stand itInvite them in and give them room to stomp and shoutWhen they can come and goThey won't be always pounding on your doorIf you let them in you can let them out.Sit down and have a conversationWith the loneliness that's eating you aliveSit down and watch a sunset with your overwhelming rageI saw Milarepa at the corner bar buying a round for the monsters in his heartHe said They're really not so bad when they're let out of their cageStop running away, 'cause nobody runs as fast as pain and sorrowStop pushing away, you're just making it hardStop putting it off, 'cause it'll be back to kick your ass tomorrowBreathe in, breathe out, let down your guard "

71 " Here it is necessary briefly to consider the question of the cult of ancestors before venturing farther. The spirits of the departed are believed to be possessed of supernatural powers which they did not enjoy in the flesh. They may also be dissatisfied or malignant in consequence of being suddenly deprived of life, and if they are neglected by the living, are apt to be revengeful. Therefore they must be cajoled and propitiated. Fear of beings belonging to a mysterious state or sphere of which he knew nothing continually haunted and terrified primitive man and induced in him what is known as" the dread of the sacred." It was every man's personal duty to attend to the demands or requirements of his deceased ancestors. At first he would succour his own immediate forebears with food and gifts; but it must have been borne in upon him that when his parents joined the great majority, the care of the spirits of their parents likewise devolved upon him... and, by degrees, he might even come to regard himself as responsible for the well-being of a line of spirit ancestors of quite formidable genealogy. These, through his neglect, might starve in their tombs; or, alternatively, they might crave his company. Because of vengeance or loneliness they might send disease upon him, for the savage almost invariably believes illness to be brought about by the action of jealous or neglected ancestors. The loneliness of the spirit-world is the dead man's greatest excuse for desiring the company of his descendants. "