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1 " The problem is that our world and our education remain focused exclusively on external, materialistic values. We are not concerned enough with inner values. Those who grow up with this kind of education live in a materialistic life and eventually the whole society becomes materialistic. But this culture is not sufficient to tackle our human problems. The real problem is here," the Dalai Lama said, pointed to his head. The Archbishop tapped his chest with his fingers to emphasize the heart as well. " And here," the Dalai Lama echoed. " Mind and heart.. "
2 " Don't let society fool you into believing that if you don't have a girlfriend or boyfriend then you're destined for a life of misery. The Dalai Lama has been single for the last 80 years and he is one of the happiest people on earth. Stop searching for happiness in places outside of yourself, and start finding it where it has always been: within you. "
― Miya Yamanouchi , Embrace Your Sexual Self: A Practical Guide for Women
3 " I meditate, and when I do, Prince Harry appears in my subconscious and meditates with me. It's a little strange but I don't think there's anything I can do about it. Sometimes he's not the only one; the other day it was me, Prince Harry, the Dalai Lama, Mr. Rogers, Coco the gorilla, and George Clooney. We were all floating above the earth looking down at the continents as they passed. George Clooney suggested I visit Providence, Rhode Island. The Dalai Lama sighed deeply and said he'd like to visit Tibet.Poor Dalai Lama. "
― Kristin Cashore
4 " I asked the Dalai Lama what it was like to wake up with joy, and he shared his experience each morning. 'I think if you are an intensely religious believer, as soon as you wake up, you thank God for another day. And you try to do God’s will. For a nontheist like myself, but who is a Buddhist, as soon as I wake up, I remember Buddha’s teaching: the importance of kindness and compassion, wishing something good for others, or at least to reduce their suffering. Then I remember that everything is interrelated, the teaching of interdependence. So then I set my intention for the day: that this day should be meaningful. Meaningful means, if possible, serve and help others. If not possible, then at least not to harm others. That’s a meaningful day. "
― Dalai Lama XIV , The Book of Joy: Lasting Happiness in a Changing World
5 " You don't have to be the Dalai Lama to tell people that life's about change. "