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" Working with people is basically not a question of formal education; working with people is a question of energy and awareness. Everyone can basically work with people. It is a question of developing a presence and a quality to work from. It is also about discovering our own unique way to be and work with people from our authentic inner being.The most important healing- and therapeutic ability is the capacity to be present. To be present means to develop a presence and a quality to work from. It means to be present with an open and relaxed heart, and to be grounded in our inner being, in the meditative quality within.Presence means to work from a meditative quality, from an inner " yes" -quality, from a state of non-doing. It is to be present for another person as a supporting light, as a supporting presence.Meditation is the way to deepen our capacity to be present, and explore how to bring the meditative presence into the healing- and therapeutic process. It is about developing a meditative presence and quality, to develop the inner " yes" -quality, the silence and emptiness within ourselves, the inner source of healing and wholeness, the capacity to surrender to life. "
32
" And that date, too, is far off?''Far off; when it comes, think your end in this world is at hand!''How and what is the end? Look east, west, south and north.''In the north, where you never yet trod, towards the point whence your instincts have warned you, there a spectre will seize you. 'Tis Death! I see a ship - it is haunted - 'tis chased - it sails on. Baffled navies sail after that ship. It enters the regions of ice. It passes a sky red with meteors. Two moons stand on high, over ice-reefs. I see the ship locked between white defiles - they are ice-rocks. I see the dead strew the decks - stark and livid, green mold on their limbs. All are dead, but one man - it is you! But years, though so slowly they come, have then scathed you. There is the coming of age on your brow, and the will is relaxed in the cells of the brain. Still that will, though enfeebled, exceeds all that man knew before you, through the will you live on, gnawed with famine; and nature no longer obeys you in that death-spreading region; the sky is a sky of iron, and the air has iron clamps, and the ice-rocks wedge in the ship. Hark how it cracks and groans. Ice will imbed it as amber imbeds a straw. And a man has gone forth, living yet, from the ship and its dead; and he has clambered up the spikes of an iceberg, and the two moons gaze down on his form. That man is yourself; and terror is on you - terror; and terror has swallowed your will. And I see swarming up the steep ice-rock, grey grisly things. The bears of the north have scented their quarry - they come near you and nearer, shambling and rolling their bulk, and in that day every moment shall seem to you longer than the centuries through which you have passed. And heed this - after life, moments continued make the bliss or the hell of eternity.''Hush,' said the whisper; 'but the day, you assure me, is far off - very far! I go back to the almond and rose of Damascus! - sleep!' (" The House And The Brain "
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" Many words and expressions which only a matter of decades ago were considered so distastefully explicit that, were they merely to be breathed in public, the perpetrator would be shunned, barred from polite society, and in some extreme cases shot through the lungs, are now thought to be very healthy and proper, and their use in everyday speech and writing is seen as evidence of a well-adjusted, relaxed and totally un****ed-up personality "
― Douglas Adams , Life, the Universe and Everything (Hitchhiker's Guide to the Galaxy, #3)
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" While the bodies of young children are usually relaxed and flexible, if experiences of fear are continuous over the years, chronic tightening happens. Our shoulders may become permanently knotted and raised, our head thrust forward, our back hunched, our chest sunken. Rather than a temporary reaction to danger, we develop a permanent suit of armor. We become, as Chogyam Trungpa puts it, “a bundle of tense muscles defending our existence.” We often don’t even recognize this armor because it feels like such a familiar part of who we are. But we can see it in others. And when we are meditating, we can feel it in ourselves—the tightness, the areas where we feel nothing. "
― Tara Brach
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" I used to give X-ray vision a lot of thought because I couldn’t see how it could work. I mean, if you could see through people’s clothing, then surely you would also see through their skin and right into their bodies. You would see blood vessels, pulsing organs, food being digested and pushed through coils of bowel, and much else of a gross and undesirable nature. Even if you could somehow confine your X-rays to rosy epidermis, any body you gazed at wouldn’t be in an appealing natural state, but would be compressed and distorted by unseen foundation garments. The breasts, for one thing, would be oddly constrained and hefted, basketed within an unseen bra, rather than relaxed and nicely jiggly. It wouldn’t be satisfactory at all—or at least not nearly satisfactory enough. Which is why it was necessary to perfect ThunderVision™, a laserlike gaze that allowed me to strip away undergarments without damaging skin or outer clothing. That ThunderVision, stepped up a grade and focused more intensely, could also be used as a powerful weapon to vaporize irritating people was a pleasing but entirely incidental benefit. "
― Bill Bryson , The Life and Times of the Thunderbolt Kid