7
" The insidious reasons for a brown girl’s self-loathing won’t be surprising to any woman of color. I cannot rightly compare my own struggles to those of another minority, as each ethnicity comes with its own baggage and the South Asian experience is just one variation on the experience of dark-skinned people everywhere. As parents and grandparents often do in Asian countries, my extended family urged me to avoid the sun, not out of fear that heatstroke would sicken me or that UV rays would lead to cancer, but more, I think, out of fear that my skin would darken to the shade of an Untouchable, a person from the lowest caste in Indian society, someone who toils in the fields. The judgments implicit in these exhortations—and what they mean about your worth—might not dawn on you while you’re playing cricket in the sand. What’s at stake might not dawn on you while, as a girl, you clutch fast to yourself your blonde-haired, blue-eyed doll named Helen. But all along, the message that lighter skin is equivalent to a more attractive, worthier self is getting beamed deep into your subconscious. Western ideals of beauty do not stop at ocean shores. They pervade the world and mingle with those of your own country to create mutant, unachievable standards. "
― , Love, Loss, and What We Ate: A Memoir
8
" There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality. "
― Kay Redfield Jamison , An Unquiet Mind: A Memoir of Moods and Madness
14
" Fulfilled desires, like pleasures (even of the intrinsic kind), are states of achievement rather than default states. For instance, one has to work at satiating oneself, while hunger comes naturally. After one has eaten or taken liquid, bowel and bladder discomfort ensues quite naturally and we have to seek relief. One has to seek out pleasurable sensations, in the absence of which blandness comes naturally. The upshot of this is that we must continually work at keeping suffering (including tedium) at bay, and we can do so only imperfectly. Dissatisfaction does and must pervade life. There are moments, perhaps even periods, of satisfaction, but they occur against a background of dissatisfied striving. Pollyannaism may cause most people to blur out this background, but it remains there. "
― , Better Never to Have Been: The Harm of Coming into Existence
