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my diet QUOTES

my diet QUOTES

1 " No way, that would kill my diet for the week. I don't know how you can stand to eat so unhealthy, Quinn.

Just consider it an amuse-biatch. "

― Steph Campbell , Grounding Quinn

2 " My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great. "

3 " Hindered by asthma since I was six weeks old, I had begun experimenting with my diet and discovered a disquieting correlation. When I stopped eating the normal American diet of sugar, fats, alcohol, chemicals, and additives, I felt better. I could breathe freely. When I tried to sneak in a hamburger and a Coke, my body rebelled. "

4 " When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat. "

5 " When working, my diet degrades to pizza three times a day, because I don't want to distract myself from anything. "

6 " I'm always trying to learn and grow, so my diet has, over the years, evolved. "

7 " I don't eat pork or beef. I cut that out when my father passed away about 20 years ago. I wanted to modify my diet because he passed away from diabetes. And, you know, it's very hereditary. "

8 " When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people. "

9 " I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs. "

10 " When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can. "

11 " I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind. "

12 " I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work. "

13 " I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight. "

14 " For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week. "

15 " I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go upstairs. By the time I've consumed my Diet Coke and had a quick run through the morning email and Twitter feed, I will probably be compos mentis enough to work. "

16 " I went to a nutritionist; my diet is pretty clean, but I wanted to get some more knowledge and understanding in some areas. My two favorite things, Clif Bars and lattes, she just destroyed in our first meeting. Coffee is fine, but soy is the most genetically modified food that we eat. "

17 " I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well. "

18 " I saw how changing my diet really benefitted my health. After I changed my diet, I was able to get pregnant, and then my eczema went away, and then my migraines went away. "

19 " Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did. "

20 " I try to work out twice a week. I don't restrict myself from any food in my diet I think it's all about balance. I'm also very lucky with my genetics and metabolism. "