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1 " Come unto me, all ye that labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light. "
― , The Holy Bible: King James Version
2 " Most Christians are like a man who was toiling along the road, bending under a heavy burden, when a wagon overtook him. The driver kindly offered to help him on his journey. He joyfully accepted the offer but, when he was seated, continued to bend beneath his burden, which he still kept on his shoulders. " Why do you not lay down your burden?" asked the kind-hearted driver. " Oh!" replied the man, " I feel that it is almost too much to ask you to carry me, and I could not think of letting you carry my burden too." And so Christian who have given themselves into the care and keeping of the Lord Jesus still continue to bend beneath the weight of their burdens and often go weary and heavy-laden throughout the whole length of their journey. "
3 " The English word Atonement comes from the ancient Hebrew word kaphar, which means to cover. When Adam and Eve partook of the fruit and discovered their nakedness in the Garden of Eden, God sent Jesus to make coats of skins to cover them. Coats of skins don’t grow on trees. They had to be made from an animal, which meant an animal had to be killed. Perhaps that was the very first animal sacrifice. Because of that sacrifice, Adam and Eve were covered physically. In the same way, through Jesus’ sacrifice we are also covered emotionally and spiritually. When Adam and Eve left the garden, the only things they could take to remind them of Eden were the coats of skins. The one physical thing we take with us out of the temple to remind us of that heavenly place is a similar covering. The garment reminds us of our covenants, protects us, and even promotes modesty. However, it is also a powerful and personal symbol of the Atonement—a continuous reminder both night and day that because of Jesus’ sacrifice, we are covered. (I am indebted to Guinevere Woolstenhulme, a religion teacher at BYU, for insights about kaphar.)Jesus covers us (see Alma 7) when we feel worthless and inadequate. Christ referred to himself as “Alpha and Omega” (3 Nephi 9:18). Alpha and omega are the first and last letters of the Greek alphabet. Christ is surely the beginning and the end. Those who study statistics learn that the letter alpha is used to represent the level of significance in a research study. Jesus is also the one who gives value and significance to everything. Robert L. Millet writes, “In a world that offers flimsy and fleeting remedies for mortal despair, Jesus comes to us in our moments of need with a ‘more excellent hope’ (Ether 12:32)” (Grace Works, 62).Jesus covers us when we feel lost and discouraged. Christ referred to Himself as the “light” (3 Nephi 18:16). He doesn’t always clear the path, but He does illuminate it. Along with being the light, He also lightens our loads. “For my yoke is easy,” He said, “and my burden is light” (Matthew 11:30). He doesn’t always take burdens away from us, but He strengthens us for the task of carrying them and promises they will be for our good.Jesus covers us when we feel abused and hurt. Joseph Smith taught that because Christ met the demands of justice, all injustices will be made right for the faithful in the eternal scheme of things (see Teachings, 296). Marie K. Hafen has said, “The gospel of Jesus Christ was not given us to prevent our pain. The gospel was given us to heal our pain” (“Eve Heard All These Things,” 27).Jesus covers us when we feel defenseless and abandoned. Christ referred to Himself as our “advocate” (D&C 29:5): one who believes in us and stands up to defend us. We read, “The Lord is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler” (Psalm 18:2). A buckler is a shield used to divert blows. Jesus doesn’t always protect us from unpleasant consequences of illness or the choices of others, since they are all part of what we are here on earth to experience. However, He does shield us from fear in those dark times and delivers us from having to face those difficulties alone. …We’ve already learned that the Hebrew word that is translated into English as Atonement means “to cover.” In Arabic or Aramaic, the verb meaning to atone is kafat, which means “to embrace.” Not only can we be covered, helped, and comforted by the Savior, but we can be “encircled about eternally in the arms of his love” (2 Nephi 1:15). We can be “clasped in the arms of Jesus” (Mormon 5:11). In our day the Savior has said, “Be faithful and diligent in keeping the commandments of God, and I will encircle thee in the arms of my love” (D&C 6:20).(Brad Wilcox, The Continuous Atonement, pp. 47-49, 60). "
4 " The warmth of your heart is tauntingly near, but you reserve it as you shut me out in the lizard of your doubt. Is it because you don't understand the freakish assembly of my soul, a soul that was once broken? In some ways I guess I don't blame you. if I had the opportunity to avoid the vague horizon of my future, I would. But these are the cards I've been dealt and I still don't know all the rules of the game. My burden is heavy and becomes harder to bear each day. I know I have the ability to endure it alone if I really persevere, but I prefer a steady hand to help guide me along the way and maybe even hold me in times of uncertainty. "
5 " Because I couldn't bear my burden and have come to throw it on another: you suffer too, and I shall feel better! And can you love such a mean wretch? "
― Fyodor Dostoevsky , Crime and Punishment
6 " Come to Me, all you labor and are heavy laden, and I’ll give you rest! For My yoke is easy and My burden is light. "
7 " Wait, I almost shouted, but didn’t, and that would be my burden to bear. Instead, I stood on the curb and I watched him disappear, lights fading in the distance like waking up from a dream. "
― Katie Cotugno , How to Love
8 " A curse. Been in our family for generations. The Lees have always been perverts. I shall never forget the unspeakable horror that froze the lymph in my glands when the baneful word seared my reeling brain - I was a homosexual. I thought of the painted simpering female impersonators I'd seen in a Baltimore nightclub. Could it be possible I was one of those subhuman things? I walked the streets in a daze like a man with a light concussion. I would've destroyed myself. And a wise old queen - Bobo, we called her - taught me that I had a duty to live and bear my burden proudly for all to see. Poor Bobo came to a sticky end - he was riding in the Duke Devanche's Hispano Suissa when his falling hemorrhoids blew out of the car and wrapped around the rear wheel. He was completely gutted leaving an empty shell sitting there on the giraffe skin upholstry. Even the eyes and the brain went with a horrible " shlupping" sound. The Duke says he would carry that ghastly " shlup" with him to his mausoleum. "
9 " Beginning in 1519 and continuing until the end of his life, Luther expounded a theme that the Sacrament brings and means a fellowship of love and mercy: " This fellowship consists in this, that all the spiritual possessions of Christ and his saints are shared with and become the common property of him who receives this sacrament. Again all sufferings and sins also become common property; and thus love engenders love in return and [mutual love] unites . . . It is like a city where every citizen shares with all the others the city's name, honor, freedom, trade, customs, usages, help, support, protection, and the like, while at the same time he shares all the dangers of fire and flood, enemies and death, losses taxes and the like. For he who would share in the profits must also share in the costs, and ever recompense love with love . . ." For Luther, unity with respect to the Sacrament meant both doctrinal agreement and love. When the prerequisite to church fellowship is defined merely (however important!) in terms of doctrinal fellowship, it can end in a Platonic pursuit of a frigid and rigid mental ideal. Doctrinal unity, true unity in Christ's body and blood, is also a unity of deep love and mercy. If I will not lay down my burden on Christ and the community, or take up the burdens of others who come to the Table, then I should not go to the Sacrament. Close(d) Communion is also a fellowship of love and mercy with my brother and sister in Christ as Luther taught in the previous citation. "