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41 " Boredom is that agitated space between relaxation and action; dialed down, it can become a pleasant kind of inertia or a meditative stillness, where it feels good to sit quietly with your own thoughts; cranked up a notch, it can produce creative release. But that middle place is the boredom itself – restlessness with no movement. A dull and desperate longing for something else. From Catastrophic Happiness. "
42 " Meditation had never been tried before in a medical center, so we had no idea whether mainstream Americans would accept a clinic whose foundation was intensive training in meditative discipline. "
43 " I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher. "
