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magnitude  QUOTES

10 " Spare parts lay scattered, every turn wrought with twisted dread, all over the ground, the rooftops, and they were still. Some moving, twitching, enough to almost see. Half cracked and shattered, but still visible and eerie, smiles spread wide and thin, teeth decayed and not, paralleled by hollowed, some missing or in other places, eyes of shades green and blue and some brown with red, but no white, just color portrayed, even if it may be dampened in every way. The beauty in the frivolity, the polished shining gears and cracked glass illuminated so brightly, create a portrait of terror and wonder, significance of a different sort, that only human eyes can see and human minds can feel, but all this is something only dreams, the ethereal concepts that fuse and mince chaos and order into a more paradoxical state, can create and fathom and fashion and make. And yet, doubts upon anxious contradictions, my fingers can feel the brokenness of what can be witnessed, an abyss within a void where deeper within the still lies a glow, a half pulse of a flutter, a vein of mimicry of the reverse of all I see, with concave eyes lost in the magnitude of image whole. Massive and monumental, my feet dragged behind me, cuts in the dirt and spiraling tracks. And then I awoke, half my world disappeared. So much empty within the whole, holes of sizes big and small and all between, the loss of, what it was to be called, my dream. And then my life ended, the holes and tears and cracks complete, empty eyes can still see so clearly, the nothingness that everything has become, shadow and matte a combination of dark on black, in the nothingness that all has become, it is all complete in a way opposite of what I know, a world different in every way and stretch I see, vision upon view of different and strange, only when empty eyes, longing for purpose dreading its meaning, gaze upon their own reflection will the last piece fall into place, a round puzzle of pieces triangular and square, the completeness in the nothingness can be seen, mind flooded with wonder, envisioning the antonym of a dream, and what, in this new beginning, this all could mean. With a blink it all changes, incomplete images appear, holes are wide and seen because you are back now, between death and dream, interwoven as an integral part of this necessary in between seam, and when you touch, worry creases the brow, their faces, half real and the other untouchable, your hand passes through their skin, penetration of the most intimate sort, holding their hearts as if for sport. The warmth, the beating, the crimson piercing blood, so beautiful, the engine that we run, pumping and pumping only to cause the most dreaded flood. Now I drown, and I see you drown too. Together, we are, for split seconds few, we are torn apart and disappear in this vast blood red hue. "

14 " The Blue Mind Rx StatementOur wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans.The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters.Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more.Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety.We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies.•Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits.•All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy.•Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both.•Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support.•Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water. "