1
" When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness.The life coach Martha Beck asks new potential clients, " Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls " flow" or optimal experience. In an interview with Wired magazine, he described flow as " being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call " antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, " Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124). "
2
" For me, family means the silent treatment. At any given moment, someone is always not speaking to someone else.'
Really,' I said.
We're passive-aggressive people,' she explained, taking a sip of her coffee. 'Silence is our weapon of choice. Right now, for instance, I'm not speaking to two of my sisters and one brother... At mine [my house], silence is golden. And common.'
To me,' Reggie said, picking up a bottle of Vitamin A and moving it thoughtfully from one hand to the other, 'family is, like, the wellspring of human energy. The place where all life begins.'...
Harriet considered this as she took a sip of coffee. 'Huh,' she said. 'I guess when someone else does something worse. Then you need people on your side, so you make up with one person, jsut as you're getting pissed off at another.'
So it's an endless cycle,' I said.
I guess.' She took another sip. 'Coming together, falling apart. Isn't that what families are all about? "
― Sarah Dessen , Lock and Key
3
" I stare down into her eyes, smoky and glistening in the light stealing through the window.
Eyes you can fall into and keep falling.
She isn't the mother of my son, she isn't my wife, we haven't made a life together, but I love her all the same, and not jsut the version of Daniela that exists in my head, in my history. I love the physical woman underneath me in this bed here and now, wherever this is, because it's the same arrangement of matter--same eyes, same voice, same smell, same taste...
It isn't married-people lovemaking that follows.
We have fumbling, groping, backseat-of-the-car, unprotected-because-who-gives-a-fuck, protons-smashing-together sex. "
― Blake Crouch , Dark Matter