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1 " Seeing my mother get back to her studies was all the proof I needed that a chain of emotion can persuade when one forged of logic won't hold. But more important was her example that a surplus of effort could overcome a deficit of confidence. It was something I would remember often in years ahead, whenever faced with fears that I wasn't smart enough to succeed. "
― Sonia Sotomayor , My Beloved World
2 " [Hot flashes] are the prime cause of sleep disruption in women over age fifty, Suzanne Woodward of Wayne State University School of Medicine reports. Her studies show that hot flashes in sleep occur about once an hour. Most prompt an arousal of three minutes or longer. Independently of their hot flashes, women who have them still awaken briefly every eight minutes on average. The sleep process dramatically blunts memory for awakenings, Woodward said, and in the morning women seldom realize how poorly they slept. Instead, they often focus on the daytime consequences of poor sleep, which include fatigue, lethargy, mood swings, depression, and irritability. Many women and their doctors, Woodward said, dismiss such symptoms as " just menopause." This is a mistake, she suggested, because treatment can reduce or eliminate hot flashes, aid sleep, relieve other symptoms, and improve a woman's quality of life. Treatment also helps keep frequent awakenings from becoming a bad habit that continues after hot flashes subside. "
3 " Harder still was the pretense her studies demanded: the need to dissemble, to parrot her professors' orthodoxies, to feign interest in theories that were of no use to her. "
