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21 " Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength, within our trials lives our triumphs. Friction creates a platform for change, generates heat and or fervor and creates a motivational charge that gives us an opportunity to be better. A gem cannot be polished without friction and so neither a person without hardships. Friction within and friction without sharpens our senses and revives our internal resolutions. Friction is uncomfortable, hardships are distressing but both are necessary. We cannot light a match without friction nor can we hone steal. Uncomfortable as it may be, our adversity ultimately lights a fire and sharpens our very will to flourish. Today, let us not be discouraged, let us not be bitter in our suffering rather let us be encouraged as we look to our trials as a medium that will eventually make us better. "
― Jason Versey , A Walk with Prudence
22 " Voluntary euthanasia occurs only when, to the best of medical knowledge, a person is suffering from an incurable and painful or extremely distressing condition. In these circumstances one cannot say that to choose to die quickly is obviously irrational. "
― Peter Singer , Practical Ethics
23 " Love can crystallize things. When love is in the air, distressing rain can become a wonderful avalanche of shimmering diamonds. Raindrops are transformed into a flood of sparkling crystal pearls. The power of love can convert rain into a multitude of glittering prisms. The mental seduction of love and a boundless illusion, inflamed by a profound uprising emotion, can change any ordinary incident into a radiant, luminous voyage. ( " Crystallization under an umbrella" ) "
24 " I don’t shy from writing about incredibly unpleasant, distressing things. And I get a kick out of it I confess. I like doing that. "
― Peter Straub
25 " Perhaps, in a few people, I have seen what can be described as a struggle with death, and it can be distressing to behold. But for the vast majority of people death is gentle, tender. "
― Jennifer Worth , In the Midst of Life
26 " Imagine experiencing pervasive and perpetual sensations of dread and shame, the sort of visceral response that you might have when your body reacts to a physical threat. Envision how distressing it would be if you experienced these exact same feelings after viewing yourself in a reflective surface or a photograph. Imagine what it might be like if your body was the source of extreme feelings of anger, disgust, anxiety, fear, and hopelessness. Try to visualize how it might be if viewing your outward appearance triggered a reaction usually associated with a perilous situation, and how disconcerting it would be if every time you looked at yourself you experienced primal feelings of terror. If you have not had such an experience, it is probably quite difficult to comprehend how it is possible to have such a reaction to one's own body. This, though, is the very tormenting reality for individuals who suffer from body dysmorphic disorder (BDD). "
― , Face to Face with Body Dysmorphic Disorder: Psychotherapy and Clinical Insights
27 " EMDR is a bizarre and wondrous treatment and anybody who first hears about it, myself included, thinks this is pretty hokey and strange. It's something invented by Francine Shapiro who found that, if you move your eyes from side to side as you think about distressing memories, that the memories lose their power.And because of some experiences, both with myself, but even more with the patients of mine who told me about their experiences, I took a training in it. It turned out to be incredibly helpful. Then I did what's probably the largest NIH-funded study on EMDR. And we found that, of people with adult-onset traumas, a one-time trauma as an adult, that it had the best outcome of any treatment that has been published.What's intriguing about EMDR is both how well it works and the question is how it works and that got me into this dream stuff that I talked about earlier, and how it does not work through figuring things out and understanding things. But it activates some natural processes in the brain that's helped you to integrate these past memories. "
― Bessel van der Kolk
28 " There is a distressing but not uncommon condition of presidents and other world leaders known as Worrying about Africa. It is usually picked up overseas as at summit meeting on world poverty or disease, and symptoms include painful twinges of guilt over the discrepancy between First and Third World wealth, uncomfortable feelings somewhere below the stomach that perhaps unfettered capitalism is not the benevolent force for good we are constantly assured it is, and frequent attacks of calling for Something to Be Done. The best remedy is invariably a stiff dose of domestic crisis. "
29 " I rebuke societies that impart to their flowers their cold and rigid demeanour. Flowers should not stand with the stiffness of a soldier on parade but must carry themselves with the relaxedness of a dancer, their arms outstretched above a shaggy mane. Life reveals few sights as distressing as the look of flowers standing mournfully at attention unstirred by the kisses of a million bees. This infection of uncomely reserve is the handiwork of sombre gardeners bred in sombre societies who will not consider their work done till their flowers exude in aspect that stiffness they esteem. They forget that God intended that we mingle with flowers and not merely admire them from afar. But there is a look in a fastidiously manicured garden that makes me keep my distance, a look that draws my eyes but scorns my touch, and that is why I condemn them. "
― Agona Apell , The Success Genome Unravelled: Turning Men from Rot to Rock
30 " Our experiences of all forms of gender prejudice - from daily sexism to distressing harassment to sexual violence - are part of a continuum that impacts all of us, all the time, shaping ourselves, and our ideas about the world. To include stories of assault and rape within a project documenting everyday experiences of gender imbalance is simply to extend its boundaries to the most extreme manifestations of that prejudice. To see how great the damage can become when the minor, " unimportant" issues are allowed to pass without comment. To prove how the steady drip-drip-drip of sexism and sexualization and objectification is connected to the assumption of ownership and control over women's bodies, and how the background noise of harassment and disrespect connects to the assertion of power that is violence and rape. "
31 " It is distressing how often we repeat ourselves. When we ask questions, we know the answers already. We've grown accustomed to horizontal communication, flatlining banalities and droning insignificance. "
32 " Humor is a means of obtaining pleasure in spite of the distressing effects that interface with it. "
33 " Indolence is a delightful but distressing state. We must be doing something to be happy. "
34 " What a distressing contrast there is between the radiant intelligence of the child and the feeble mentality of the average adult. "
35 " Have you ever thought how humiliating and distressing it was to be placed upon a sphere? For friendship it is a boon never to be able to be further apart than the antipodes. But suppose that you are leaving together to go on and on it is impossible. To go beyond a certain point is to return to where you began. "
36 " No more distressing moment can ever face a British government than that which requires it to come to a hard, fast and specific decision. "
