3
" Your brain is involved in everything you do.
Your brain controls everything you do, feel, and think. When you look in the
mirror, you can thank your brain for what you see. Ultimately, it is your brain that
determines whether your belly bulges over your belt buckle or your waistline is trim and
toned. Your brain plays the central role in whether your skin looks fresh and dewy or is
etched with wrinkles. Whether you wake up feeling energetic or groggy depends on your
brain. When you head to the kitchen to make breakfast, it is your brain that determines
whether you go for the leftover pizza or the low-fat yogurt and fruit. Your brain controls
whether you hit the gym or sit at the computer to check your Facebook page. If you feel
the need to light up a cigarette or drink a couple cups of java, that's also your brain's
doing.ACTION STEP Remember that your brain is involved in everything you do, every
decision you make, every bite of food you take, every cigarette you smoke, every
worrisome thought you have, every workout you skip, every alcoholic beverage you
drink, and more. "
― Daniel G. Amen , Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
10
" The simultaneity of near and far confused me; I thought it possible to find the past, the present and the future united in one place, giving it all that life can hold; but I had grave doubts that at any given moment life might reign both here and there, on this side and that side of the seas and mountains. And such doubts, demanding resolution, may have inspired earliest journeys: I went forth, not to learn what fear was but to test what the names held and feel their magic in the flesh, just as, at the open window, you feel the miraculous power of the sun you'd long seen reflected on distant hills and spread on dewy meadows. "
― Annemarie Schwarzenbach , All the Roads Are Open: The Afghan Journey
11
" Advice" I must do as you do? Your way I ownIs a very good way, and still,There are sometimes two straight roads to a town,One over, one under the hill.You are treading the safe and the well-worn way,That the prudent choose each time;And you think me reckless and rash to-dayBecause I prefer to climb.Your path is the right one, and so is mine.We are not like peas in a pod,Compelled to lie in a certain line,Or else be scattered abroad.'T were a dull old world, methinks, my friend,If we all just went one way;Yet our paths will meet no doubt at the end,Though they lead apart today.You like the shade, and I like the sun;You like an even pace,I like to mix with the crowd and run,And then rest after the race.I like danger, and storm, and strife,You like a peaceful time;I like the passion and surge of life,You like its gentle rhyme.You like buttercups, dewy sweet,And crocuses, framed in snow;I like roses, born of the heat,And the red carnation's glow.I must live my life, not yours, my friend,For so it was written down;We must follow our given paths to the end,But I trust we shall meet--in town. "
12
" Sometimes, Gansey forgot how much he liked school and how good he was at it. But he couldn't forget it on mornings like this one—fall fog rising out of the fields and lifting in front of the mountains, the Pig running cool and loud, Ronan climbing out of the passenger seat and knocking knuckles on the roof with teeth flashing, dewy grass misting the black toes of his shoes, bag slung over his blazer, narrow-eyed Adam bumping fists as they met on the sidewalk, boys around them laughing and calling to one another, making space for the three of them because this had been a thing for so long: Gansey-Lynch-Parrish. "
― Maggie Stiefvater , Blue Lily, Lily Blue (The Raven Cycle, #3)
