Home > Topic > carbs
1 " Cut my life into pizzas. this is my plastic fork. oven baking, no breathing, dont give a fuck if its carbs that i'm eating' -Catherine Spann "
― Catherine Spann
2 " You know how we’re thinking about food these days, less in terms of carbs and calories than in terms of color, vivacity, and life force? We can do the same with time. Then it’s no longer about having enough of it but about infusing color and vivacity and life force into every moment. (279) "
― Victoria Moran , Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
3 " Carbohydrate density is simple to calculate -- just divide the quantity of carbohydrate in food by the weight of the food. The more carbs packed into a given gram of food, the higher its carbohydrate density. "
― Andrew Weil
4 " If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full. "
5 " Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat. "
6 " The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health. "
7 " I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source. "
8 " For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week. "
9 " It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible. "
10 " I'm gluten intolerant, so that automatically cuts carbs from my diet. "
11 " Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. "
12 " I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins. "
13 " My whole problem is that all of my favorite things at Thanksgiving are the starches, and everyone is trying to go low-carb this year, even a green vegetable has carbs in it. "
