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calmed QUOTES

calmed QUOTES

41 " Goucher *never* eats lunch. If he is hungry, he will have a granola bar or another light snack. The guys, especially Reese, kid him that he does not eat enough. He used to eat more. Standing 5'9" to 5'10" , he weighs in at just under 140 pounds. At the Olympic Trials in Atlanta in 1996, he weighed 145. After the 5000-meter final, where he finished a disappointing fourteenth, Wetmore told him he was fat. Goucher was livid. When he calmed down he realized Wetmore was right, and he made a conscious effort to lose any excess weight since then. He feels the difference. " My chest was bigger, my arms were bigger. Losing the five pounds has helped me thin out, and it's cut me more. It's made a big difference. "

42 " Conversation is the vehicle for change. We test our ideas. We hear our own voice in a concert with another. And inside those pauses of listening, we approach new territories of thought. A good argument, call it a discussion, frees us. Words fly out of our mouths like threatened birds. Once released, they may never return. If they do, they have chosen home and the bird-worms are calmed into an ars poetica. "

― Terry Tempest Williams , When Women Were Birds: Fifty-four Variations on Voice

43 " Worry never climbed a hill worry never paid a bill Worry never dried a tear worry never calmed a fear Worry never darned a heel worry never cooked a meal It never led a horse to water nor ever did a thing it " oughter." "

44 " Whenever I think of my birthplace, Walton-on-Thames, my reference first and foremost is the river. I love the smell of the river; love its history, its gentleness. I was aware of its presence from my earliest years. Its majesty centered me, calmed me, was a solace to a certain extent. "

45 " Going vegetarian - and then vegan - has calmed me down, and it has also made me physically and emotionally strong. I do crave meat once in a while, but I find that spiritually, non-vegetarian food works against my emotional health. "