apologizing QUOTES

21 " When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly.

. . . I started teaching a simple belly meditation in which I asked people to become aware of sensations in their belly (numbness and emptiness count as sensations). Every time their mind wandered . . . I asked them to begin counting their breaths so they could anchor their concentration. Starting with the number one and saying it on the out breath, they'd count to seven and begin again. If they were able to stay concentrated on the sensations in their belly centers, they didn't need to use counting as a concentration anchor.

. . . you begin the process of bringing yourself back to your body, to your belly, to your breath because they -- not the mind medleys -- are here now. And it is only here, only now that you can make a decision to eat or not eat. To occupy your own body or to vacate your arms and your legs while still breathing and go through your days as a walking head.

. . . Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. "

― Geneen Roth , Women, Food and God: An Unexpected Path to Almost Everything

23 " It pains me even now, even a million years later, to write about such human misbehaviour.
A million years later, I feel like apologizing for the human race. That’s all I can say. "

― Kurt Vonnegut Jr. , Galápagos

25 " Anatomy lab, in the end, becomes less a violation of the sacred and more something that interferes with happy hour, and that realization discomfits. In our rare reflective moments, we were all silently apologizing to our cadavers, not because we sensed the transgression but because we did not. "

― Paul Kalanithi , When Breath Becomes Air

27 " As Peter Berger has noted, the strategy of apologizing for Christian faith by trying to demonstrate its social utility is always eventually self-liquidating. Sooner of later people realize that a great many of the supposedly practical and secular benefits of the Christian religion can be had more easily without religion...The logic of practical atheism may well be more deeply ingrained in the evangelical tradition than conservatives perhaps have realized. "

― Craig M. Gay , The Way of the (Modern) World: Or, Why It's Tempting to Live As If God Doesn't Exist