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1 " When we're being mindful, we're paying attention to the present moment, deliberately and non-judgementally. When we're meditating, we're being mindful of a specific object, such as the sensation of the breath at the tip of our nostrils, for a sustained period of time. "
― David Michie , Why Mindfulness is Better than Chocolate: Your guide to inner peace, enhanced focus and deep happiness
2 " Creation is a sustained period of bliss, even though the subject can still be very sad. Because there's the triumph of coming through and understanding that you have, and that you did it the way only you could do it. You didn't do it the way somebody told you to do it. "
