Home > Topic > This practice
1 " The 'swapping' is interesting. This practice one had thought confined to certain earnest Americans in the smaller, more tedious cities, to those wives and husbands who had read sex manuals and radically wanted more of life even if it had to be, like pizza, brought in from around the corner--all of this was accomplished by Bloomsbury in the lightest, most spontaneous and good-natured manner. "
― Elizabeth Hardwick , Seduction and Betrayal: Women and Literature
2 " Many of you would like to take evil and step on it, destroying it like you would a bug. Squish, smash! Begone into another reality! This practice of eliminating human life because it is perceived as evil does you no good. In the end your history and experience are filled with war of one kind or another; humans fighting one another for the right to speak their truth and share their perception.And one human or another is always wanting to suppress someone else's ideas, someone else's thinking. "
― Barbara Marciniak , Family of Light: Pleiadian Tales and Lessons in Living
3 " Pain was something to get used to, to inure yourself against. I would rather hurt myself than be hurt by someone else, and so I took up this practice with a sense of purpose and without remorse. "
― Alice Hoffman , The Dovekeepers
4 " Do you imagine the universe is agitated? Go into the desert at night and look at the stars. This practice should answer the question. "
― Lao Tzu
5 " Rear your children in light and truth. Teach them to pray while they are young. Read to them from the scriptures even though they may not understand all that you read. Teach them to pay their tithes and offerings on the first money they ever receive. Let this practice become a habit in their lives. Teach your sons to honor womanhood. Teach your daughters to walk in virtue. Accept responsibility in the Church, and trust in the Lord to make you equal to any call you may receive. Your example will set a pattern for your children. Reach out in love to those in distress and need. "
― Gordon B. Hinckley
6 " More than happiness or joy or lower blood pressure, the practice of God’s presence gives us meaning. Through this practice we become more closely aligned with Jesus and we learn His desire for us more completely.Life can be hard. The Practice of The Presence of God makes it easier. As Brother Lawrence said, “There is not in the world a kind of life more sweet and delightful than that of a continual conversation with God. "
― David Paul Kirkpatrick , Breakfast in the temple
7 " Contemplating the goodness within ourselves is a classical meditation, done to bring light, joy, and rapture to the mind. In contemporary times this practice might be considered rather embarrassing, because so often the emphasis is on all the unfortunate things we have done, all the disturbing mistakes we have made. Yet this classical reflection is not a way of increasing conceit. It is rather a commitment to our own happiness, seeing our happiness as the basis for intimacy with all of life. It fills us with joy and love for ourselves and a great deal of self-respect. Significantly, when we do metta practice, we begin by directing metta toward ourselves. This is the essential foundation for being able to offer genuine love to others "
― Sharon Salzberg , Lovingkindness: The Revolutionary Art of Happiness
8 " *Breathing in, I know this is my in-breath.Breathing out, I know this is my out-breath.*It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.*Breathing in, I'm aware of my whole body.Breathing out, I'm aware of my whole body.*Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind....We can't do our best if we don't know to release the tension and pain in ourselves. *Breathing in, I'm aware of the tension in my body.Breathing out, I'm aware of the tension in my body.*When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...*Breathing in, I am aware of a painful feeling arising.Breathing out, I release the painful feeling.*This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world. "
― Thich Nhat Hanh , Good Citizens: Creating Enlightened Society
9 " Why study what the world thinks? I believe this practice will actually make us more gracious and merciful. Engaged in interactions with worldlings, we are likely to see each person and each situation individually and to allow them to infuriate us. But, stepping back to see the world's pattern of thought rather than a particular instance in which we are wronged, we can gain perspective. By seeing this lost person's dealings as another example of blindness to Your Truth and of what Paul calls vain imaginations, we are more likely to turn our assertiveness to prayer rather than maneuvering for human advantage. "
― Brian Eshleman
10 " It was the same industrial logic- protein is protein- that made feeding rendered cow parts back to cows seem like a sensible thing to do, until scientists figured out that this practice was spreading BSE [mad cow disease]. "
― Michael Pollan , The Omnivore's Dilemma: A Natural History of Four Meals
11 " The word ‘pranayama’, often referred to as alternate breathing, comes from the Sanskrit meaning ‘extension of life force’ or ‘extension of breath’. At times, we are going to have days where we are bombarded with one task after another. This simple yet effective meditation only takes a couple of minutes and its calming qualities can be felt almost immediately. It is one of the easiest meditation techniques to apply. This practice is well worth applying at least three or four times a day (somewhere private) to develop emotional balance and evenness of mind, especially in the working environment. "
― Christopher Dines , Mindfulness Burnout Prevention: An 8-Week Course for Professionals
12 " If we lack the proper antidotes of emptiness and bodhichitta, we will not be able to control our minds when frightening appearances manifest. It is considered a sign of progress in this practice if we go unconscious, and then, when we wake up, have forgotten our names and whose bodies we have! This is the ceasing of clinging to the body. "
― , Chöd in the Ganden Tradition: The Oral Instructions of Kyabje Zong Rinpoche
13 " Because his killing is not a passion of the moment but a compelling urge that has been growing within him sometimes for years, he has completely amalgamated this practice into his lifestyle. "
14 " One of the most ugly aspects of life in Communist China during the Mao Zedong era was the Party’s demand that people inform on each other routinely and denounce each other during political campaigns. This practice had a profoundly destructive effect on human relationships. Husbands and wives became guarded with each other, and parents were alienated from their children. The practice inhibited all forms of human contact, so that people no longer wanted to have friends. It also encouraged secretiveness and hypocrisy. To protect himself, a man had to keep his thoughts to himself. When he was compelled to speak, often lying was the only way to protect himself and his family. "
― Nien Cheng , Life and Death in Shanghai
15 " A man sometimes starts up a patriot, only by disseminating discontent, and propagating reports of secret influence, of dangerous counsels, of violated rights, and encroaching usurpation. This practice is no certain note of patriotism. To instigate the populace with rage beyond the provocation, is to suspend public happiness, if not to destroy it. He is no lover of his country, that unnecessarily disturbs its peace. "
― Samuel Johnson