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6 " Professional help for those suffering with their mental health is now only a key stroke away, thanks to a new online directory.BALLARAT, VIC - Website truecounsellor.com.au is one of the only online catalogues of mental health services in Australia, allowing people to source, and instantly reach out for help - all from their computer.Website truecounsellor.com.au is one of the only online catalogues of mental health services in Australia, allowing people to source, and instantly reach out for help - all from their computer.Launched in 2015, the website allows people to simply search professionals nearby and review their profile, background, specialisations and fees.Once they have selected a professional, they can immediately connect with them via phone, Skype or instant message to book an appointment.Website founder Luciano Devoto was keen to establish the online directory after experiencing his own struggles. “As a person who has suffered from bullying, as well as depression, I know how hard it can be to reach out for help,” he said.“TrueCounsellor aims to make it easier for people to share their concerns safely and privately with experienced mental health professionals”The website boasts a large number of qualified and experienced counsellors, psychotherapists, psychologists, couples’ therapists and other mental health practitioners in various suburbs across Australia.“What makes TrueCounsellor exciting is that we are the only directory offering mental health professionals the opportunity to promote their services for free,” Luciano said.“We believe that by making it easy for these professionals to list their practices, we create real value for the public as they are able to find the right support.”The website also offers extensive advice about conditions like depression and anxiety, along with information about common stressors including debt, relationship issues and career worries.Watersedge Counselling director Colleen Morris, who is part of the online directory, said the website was a vital resource.“Finding a mental healthcare professional that you consider to be safe, trustworthy, empathetic and effective can often be challenging and at times, a confusing process,” she said. “Websites like TrueCounsellor make this task less confusing by allowing consumers to make a more informed choice that suits their need.”To find a mental health expert or for more information, visit truecounsellor.com.auAbout TrueCounsellorTrueCounsellor is Australia’s online directory of mental health professionals. Our mission is to help people experiencing emotional challenges discover a better and happier version of themselves.TrueCounsellor gives people access to a large number of qualified and experienced counsellors, psychotherapists, psychologists, couples therapists and other mental health practitioners across Australia. Visitors can review profiles and learn about the practitioner’s background, specialisations and fees in order to make the best decision when booking an appointment!In addition to offer a comprehensive list of qualified and experienced mental health professionals, TrueCounsellor has detailed information on mental health issues and types of therapy available. For more information, visit truecounsellor.com.au "

7 " Millions of us daily take advantage of [Skype], delighted to carry the severed heads of family members under our arms as we move from the deck to the cool of inside, or steering them around our new homes, bobbing them like babies on a seasickening tour. Skype can be a wonderful consolation prize in the ongoing tournament of globalization, though typically the first place it transforms us is to ourselves. How often are the initial seconds of a video's call takeoff occupied by two wary, diagonal glances, with a quick muss or flick of the hair, or a more generous tilt of the screen in respect to the chin? Please attend to your own mask first. Yet, despite the obvious cheer of seeing a faraway face, lonesomeness surely persists in the impossibility of eye contact. You can offer up your eyes to the other person, but your own view will be of the webcam's unwarm aperture. ... The problem lies in the fact that we can't bring our silence with us through walls. In phone conversations, while silence can be both awkward and intimate, there is no doubt that each of you inhabits the same darkness, breathing the same dead air. Perversely, a phone silence is a thick rope tying two speakers together in the private void of their suspended conversation. This binding may be unpleasant and to be avoided, but it isn't as estranging as its visual counterpart. When talk runs to ground on Skype, and if the purpose of the call is to chat, I can quickly sense that my silence isn't their silence. For some reason silence can't cross the membrane of the computer screen as it can uncoil down phone lines. While we may be lulled into thinking that a Skype call, being visual, is more akin to a hang-out than a phone conversation, it is in many ways more demanding than its aural predecessor. Not until Skype has it become clear how much companionable quiet has depended on co-inhabiting an atmosphere, with a simple act of sharing the particulars of a place -- the objects in the room, the light through the window -- offering a lovely alternative to talk. "

, The Four-Dimensional Human: Ways of Being in the Digital World