Home > Author > Iyanla Vanzant >

" WALLY AMOS ONCE said, “If you’re going through hell, don’t stop to take pictures!” But that’s exactly what we do, isn’t it? We maintain a mental catalog of every detail of what has happened. When the situation is over, we show off our mental pictures by telling the story over and over, embellishing the worst details. It creates pain in the brain and drama in life. We hate it, but we do it, unconsciously. When we hold on to and mentally relieve painful past experiences, we create enemies. There is always someone to be leery of; someone or something to watch out for; what we fail to realize is that the kind of mental darkness in the back of our minds creates an “enemy in me.” Within you there is an awesome power, a divine intelligence, that is accessible and available, wherever you are. It is a guiding light. Unfortunately, this light can’t shine when we keep ourselves surrounded in dark memories. When a photographer takes film into a darkroom, the negative images are exposed to light. The light creates a new image. Only when we expose the negativeness in our brain to light, can we create a new picture in our lives. "

Iyanla Vanzant , Faith in the Valley: Lessons for Women on the Journey to Peace


Image for Quotes

Iyanla Vanzant quote : WALLY AMOS ONCE said, “If you’re going through hell, don’t stop to take pictures!” But that’s exactly what we do, isn’t it? We maintain a mental catalog of every detail of what has happened. When the situation is over, we show off our mental pictures by telling the story over and over, embellishing the worst details. It creates pain in the brain and drama in life. We hate it, but we do it, unconsciously. When we hold on to and mentally relieve painful past experiences, we create enemies. There is always someone to be leery of; someone or something to watch out for; what we fail to realize is that the kind of mental darkness in the back of our minds creates an “enemy in me.” Within you there is an awesome power, a divine intelligence, that is accessible and available, wherever you are. It is a guiding light. Unfortunately, this light can’t shine when we keep ourselves surrounded in dark memories. When a photographer takes film into a darkroom, the negative images are exposed to light. The light creates a new image. Only when we expose the negativeness in our brain to light, can we create a new picture in our lives.