" Today’s Forgiveness Practice is about forgiving the judgments, hurts, and wounds that may be buried in your consciousness and are engraved into your mother’s name. You will be forgiving all thoughts, beliefs, memories, and experiences you may have judged as wrong, unfair, unkind, or unloving. "

― Iyanla Vanzant , Forgiveness: 21 Days to Forgive Everyone for Everything